Welcome to StretchLab Coppell

Ronet has a widely varied background with Serving and Helping others at the core of all she does. Ronet is a certified Flexologist and a Certified Personal Trainer with an emphasis on Functional Fitness. She is actively pursuing additional Certifications and is constantly researching to learn new techniques and gain new insights to better serve and assist our StretchLab clients. With a Bachelor's degree in Psychology and a Juris Doctor in law, Ronet is a firm believer that knowledge is power and that there is always more to learn. She is a lover of adventure and enjoys partaking in Obstacle Course Races and Mud Runs like the Spartan Race, the Savage Race, Tough Mudder, and more. Ronet's passion for adventure even includes skydiving (having jumped independently 82 times). Ronet is thrilled to be a part of the StretchLab Coppell team: "I love that Every Day at StretchLab I am given the opportunity to positively impact people's lives: helping relieve pain/discomfort - improving just daily living; helping people reach milestones and/or goals; helping grandparents to be able to more easily play with their grandchildren; helping teens perform better/more safely in sports . . . Just Helping. That is what it is all about."

Danny is a US Marine veteran with a BS degree in Kinesiology from Dallas Baptist University with certifications in personal training (CPT); CPR, First Aid and a Corrective Exercise Specialist, CES (ISSA). When asked Danny what is your passion regarding stretching, mobility, and flexibility? "My passion is to help others live healthier lifestyles through strength and mobility training." Danny offers educational information and materials to help with preventive care, nutrition, body mechanics, fitness, stress management and ergonomics along with developing reasonable diets and nutritional guidelines.

Alejandra comes to StretchLab with a Bachelor's Degree in Exercise Science. She also has her Master's in Occupational Therapy, and is currently pursuing her Doctorate. Her past experience in Massage Therapy and 8 years of working in a rehabilitation setting set her up for success! Outside of work you can find Alejandra playing tennis, hiking, or weight training. She loves StretchLab because it allows her to help others meet their health and flexibility goals!

LaMescia has a wealth of experience as a National Academy of Sports Medicine (NASM) certified personal trainer and a former professional dancer. LaMescia's dance background includes captivating performances in the NBA and it has honed her understanding of the intricate connections between strength, flexibility, and overall well-being. Her transition from the stage to fitness competitions continued her success, where she earned national qualifications and championship titles in wellness and figure. What sets LaMescia apart is her global perspective, having lived in Shanghai, Hong Kong, New Zealand, and the Bahamas. This multicultural exposure enriches her approach, fostering an inclusive and adaptable coaching style that resonates with individuals from various backgrounds.

Alani Calahan is a dedicated health and fitness professional with a B.S. in Health Science from Southeastern Oklahoma State University. During her academic career, she gained hands-on experience as a Strength and Conditioning Coach Intern and served as a Student Athletic Trainer, all while competing as a track athlete. Her extensive background in sports and conditioning has fueled her commitment to health and wellness. Alani's passion lies in expanding her knowledge of fitness, nutrition, and longevity to better serve her clients.

Nicole graduated from the University of Illinois at Chicago with her B.S. in Kinesiology. As a former serious powerlifter with seven years of experience, she competed in regional, local, and collegiate meets, proudly earning first place a couple of times. Her passion for fitness continues to thrive as she now focuses on helping others reach their flexibility and wellness goals here at StretchLab. Outside of work, she is a new gardener and a true foodie, always on the hunt for the next great dish. Staying fit is a big part of her life, and she is excited to explore the fitness and food scenes here in Dallas, Texas. Nicole recently moved from Chicago, and grew up in the northern suburbs of Illinois. If you have any tips or recommendations for a newcomer, she would love to hear them!

During my upbringing I had the pleasure in being involved in competitive soccer for 10+ years in the DFW area’s Classic League Division 1. I was recruited by Hastings College to play soccer and while there received a degree in Exercise Science with an emphasis in: Athletic Training, Personal Training and Coaching. After sustaining personal injuries myself I quickly realized how important mobility and flexibility plays in everyday life, and especially in longevity! After recovering, I was able to assist the athletic training staff my final two years which really opened my eyes to the power of assistance in helping someone reach their personal goals. What lead me to pursue StretchLab is my passion to assist in people by helping them reach their personal goals. I strive to continue to build my knowledge to help people achieve total confidence and comfort going through their daily routines.