Biggest Referral Sweepstakes of the Year! Enter for a chance to win up to $5,000 in prizes. Refer today!

First Time Visiting StretchLab?

Continue
Or

Returning Visitor?

Log In

Personalized one-on-one stretching technique:

  • Eases tight muscles

  • Increases flexibility

  • Helps you move better and stay balanced in everyday life

stretching-assist

Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
intructor-shows-progress

Schedule

First Time Visiting StretchLab?

Continue
Or

Returning Visitor?

Log In

Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
stretch-journey

First Time Visiting StretchLab?

Continue
Or

Returning Visitor?

Log In

Hear from our members

Loading reviews…

Meet the Team

  • Philip

    Philip

    General Manager / Master Instructor

    Philip believes that it’s never too late to be the person you might have been. As a multi-sport athlete throughout his life, fitness and functional movement have been a foundational staple for him. Understanding the body and its ability to change, heal, and transform on multiple levels became his passion in life and this is where he sets his focus in practice. He is a Certified Holistic Nutrition Counselor (INN), a Certified Personal Trainer (ISSA) and a Certified 500-hour Certified Yoga Instructor (Yoga Alliance). Each challenge is an opportunity, every ‘body’ is unique and he is inspired to discover a path best for you. Philip believes StretchLAB’s ability to provide restoration, mobility, and movement - using knowledgeable therapists with different expertise - will bring out your absolute best
  • Lonnie

    Lonnie

    Flexologist

    It’s never too late to start and never too late to improve. If you are motivated and committed, change will happen! The mind is a terrible thing to waste, the way a person thinks and their priorities tells me everything I need to know about that individual. Those are my two favorite quotes I like to live by. My name is Lonnie and I have a Certification in Personal Training from the International Sports Science Association. I’ve worked for various gyms and a physical rehab center as a personal trainer in Wisconsin. I recently moved to Fort Worth from Wisconsin in June of 2022 to advance my career in the health and fitness industry (and get away from the cold) and so far I’m loving my new state. In my free time I love trying new restaurants (Mexican and Italian particularly) museums and checking out all the touristy spots here in the DFW area. I’ve come to love Bucee’s. I also love working out at L.A. Fitness and watching football and basketball as I am a huge San Francisco 49ers and Milwaukee Bucks fan!
  • Taryn

    Taryn

    Flexologist

    Taryn is from Amiskwacîwâskahikan, Edmonton AB, Canada, with a background in wholistic healthcare. Her approach to helping others very much comes from her culture, where movement is medicine. Taryn holds certifications in TFH kinesiology, RYT many modalities, yoga for athletes & functional movement, StretchA mat & table which includes Thai massage & fascia stretch therapy, fascia advancement & fascia release therapy. She is also working towards becoming a strength & mobility trainer & coach, she loves to teach her clients all that’s she knows about the mind & body while on the bench!
  • Kori

    Kori

    Flexologist

    Kori is from Justin, Texas and graduated with a Bachelor of Science in Kinesiology from Texas Woman’s University in 2023, where she played collegiate volleyball. She is passionate about helping individuals improve their quality of life and motivating others to reach their goals. On the side Kori coaches volleyball to young athletes as she loves helping them grow and develop. Kori aspires to one day become an Occupational Therapist specializing in women’s health.
  • Betty

    Betty

    Flexologist

    Betty is a Dietitian with a passion for helping others feel their best inside and out. She earned a bachelor’s degree in Exercise Science with a minor in Psychology from Angelo State University. Betty loves sharing her knowledge of movement and nutrition to inspire a balanced, healthy lifestyle. When she’s not at StretchLAB, you can find her running local trails, hiking, or getting creative in the kitchen with wholesome recipes. She’s excited to promote wellness and support every guest’s goals here at StretchLAB.
  • Lucas

    Lucas

    Flexologist

    Lucas a proud Texan, born in Kajiado, Kenya but raised here in the DFW! He has always enjoyed watching and playing sports, and will rarely turn down am opportunity to get out and moving! He earned his B.A. in Biological Anthropology from Northwestern University in 2019, and while there had the opportunity to shadow the school's Athletic Trainers and work as a Performance Nutrition Aide for 2 years. Looking to combine his interests in public health, sports, and his passion for service, since graduating Lucas has gained a Personal Training certification through NASM, has worked as a Physical Therapy Technician and Athletic Training apprentice, and has gone back to school to become a licensed Physical Therapist Assistant. Lucas is a huge football fan, has grown a recent love for indoor and sand volleyball, enjoys a competitive game of NBA2K, but is most importantly excited to work with StretchLab to help connect the those that come in with the tools they need to unlock their mobility potential!
  • Daniel

    Daniel

    Flexologist

About Colleyville

StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
conversation