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Welcome to Stretchlab Coeur d'Alene

StretchLab instructor assisting person with stretch

First Time 5O-Minute Mobility Assessment Stretch only $49

First Group Stretch FREE

      Coeur d'Alene Schedule

      One-On-One Stretches
      Group Stretches

      Flexologists

      Mason
      Mason
      Lead Flexologist
      Mason graduated from Whitworth University with a Bachelors of Science in Health Science. While attending Whitworth, Mason was on the track and field team. He participated in both the 400m and Javelin. After graduating he worked as a personal trainer and a physical therapy assistant. In Mason's spare time he enjoys spending time hiking, snowboarding and adventuring with his girlfriend Taylor, and their two dogs Fletcher (the spaz) and Kaia (the potato). “My favorite thing about StretchLab is my team and the atmosphere we all create!”
      Cassidy
      Cassidy
      Flexologist
      Cassidy has her Bachelors in Athletic Training from Point Loma Nazarene University. She was the Head Athletic Trainer and Advanced Sports Medicine Teacher at Murrieta Mesa High School in California for 5 years. Cassidy specialized in injury prevention which included taping, rehab, pre season training and stretching routines. She and her husband moved to CDA for a change. Enjoying time outside on her paddleboard, taking her dog, Nigel, on hikes and exploring new places. Her and her husband are getting excited to welcome the first child in July. “StretchLab has given me more ways to expand my skills, knowledge and practices. To have a place I enjoy coming to work is an understatement. I love seeing my clients progress and get back to the things they love. StretchLab has given me friends I'll have for a very long time.”
      Dave
      Dave
      Flexologist
      Dave is a licensed Physical Therapy Assistant working in the P.T. field for 26 years. Dave has over 2000 hours of continuing education with the majority of his experience in manual therapy. When not at StretchLab you can find Dave running, hiking, working on his homestead with his lovely wife or at a bible study with his Friends. “I just love it when I get to hear clients speak to going to P.T. for 4 months and getting more relief for their low back in 2 StretchLab sessions.”
      Koy
      Koy
      Flexologist
      Koy served as US Army Staff Stg. in the Infantry for 6 years. After the military Koy got his NASM certification and was a personal trainer for 2 years. Koy then used his G.I. Bill to attend massage therapy school and graduated from the American Institute of Clinical Massage in 2020. Koy also worked as a Therapy Aid at Saint Luke's Rehabilitation Center. When not at StretchLab he loves to be outdoors, hiking, fishing, camping, snowboarding and playing with his dog Wyatt. “I love being a part of peoples journey through their health and wellness. The best part of my day is when someone comes in after being stretched regularly and showing off their new range of motion and mobility.”
      Justin
      Justin
      Flexologist
      Justin has his NASM certification, specializing in corrective exercise , MMA conditioning, kickboxing and nutrition coaching. Justin has enjoyed working in the fitness industry for 5 years. He enjoys exercising, skateboarding, basketball, football, golfing, playing guitar and spending time with family. "I have always known stretching is important, but in Personal Training it usually isn't prioritized. At StretchLab I get to focus on stretching and help people in a way. that doesn't involve just weight training."
      Jared
      Jared
      Flexologist
      Jared has his Bachelor’s degree in Kinesiology from WWU, NSCA Certified Strength and Conditioning Specialist, and a personal history of flexibility training for sport performance. In his spare time Jared loves rock climbing, hiking, biking, swimming, paddle boarding, as well as just general fitness and flexibility training, “but realistically just rock climbing tbh” “I enjoy being able to help people improve and maintain their ability to perform in the activities that they are passionate and just helping people to move better.”
      Delaney
      Delaney
      Flexologist
      Delaney recently graduated from Boise State University with her Bachelors of Science in Kinesiology with Rehabilitation emphasis cum laude. Delaney interned for Challenged Athletes Foundation throughout the spring semester which involved getting individuals with physical challenges live healthy active lifestyles. In my spare time Delaney loves spending time with her fiancé Trevor and her almost 3 year old golden retriever, Remi. They love spending their time outside whether it's camping, floating the river, on the boat or hiking. "I love being able to help people reach their goals, get to know each of my clients and educate them about the importance of stretching."
      Tom
      Tom
      Flexologist
      Tom is a 14 year Air Force veteran who has made wellness and fitness the central attribute in his life. He is NASM certified personal trainer with specialty in corrective exercise. He loves bodybuilding and the outdoors, golfing, hiking, camping, paddle boarding, anything in water and trying anything new. “My Favorite thing about working at StretchLab is having a hand in increasing people’s “play span” or their ability to do what they love to do for longer in their lives. The sense of gratitude in eliminating pain and creating more freedom of movement for people who’ve been in pain and discomfort fuels my drive.”

      Our Stretch Services

      Flexologist assisting person stretching

      Group Stretch

      Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
      Follow Coeur d'Alene

      about Coeur d'Alene

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
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