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Welcome to Stretchlab Coeur d'Alene

StretchLab instructor assisting person with stretch

First Time 5O-Minute Mobility Assessment Stretch only $49

      Coeur d'Alene Schedule

      One-On-One Stretches
      Group Stretches

      Flexologists

      Mason
      Mason
      Lead Flexologist
      Mason graduated from Whitworth University with a Bachelors of Science in Health Science. While attending Whitworth, Mason was on the track and field team. He participated in both the 400m and Javelin. After graduating he worked as a personal trainer and a physical therapy assistant. In Mason's spare time he enjoys spending time hiking, snowboarding and adventuring with his fiance Taylor, and their two dogs Fletcher (the spaz) and Kaia (the potato). “My favorite thing about StretchLab is my team and the atmosphere we all create!”
      Cara
      Cara
      Flexologist
      Cara was part of the Team USA PanAmerican games championships in 2013 in the hammer throw event. She has over 5 years of collegiate coaching and over 3 years of private coaching for hammer throwing. She also has her NASM CPT and USA Olympic Lifting Level 1 Certification. Her favorite part of working at StretchLab is "being able to actually help people solve the problems they've had, whether its pain management or as small as being able to tie their shoes." When Cara isn't in the studio she loves being outside to hike or hunt, eating really good food, and being a mom.
      Koy
      Koy
      Flexologist
      Koy served as US Army Staff Stg. in the Infantry for 6 years. After the military Koy got his NASM certification and was a personal trainer for 2 years. Koy then used his G.I. Bill to attend massage therapy school and graduated from the American Institute of Clinical Massage in 2020. Koy also worked as a Therapy Aid at Saint Luke's Rehabilitation Center. When not at StretchLab he loves to be outdoors, hiking, fishing, camping, snowboarding and playing with his dog Wyatt. “I love being a part of peoples journey through their health and wellness. The best part of my day is when someone comes in after being stretched regularly and showing off their new range of motion and mobility.”
      Justin
      Justin
      Flexologist
      Justin has his NASM certification, specializing in corrective exercise , MMA conditioning, kickboxing and nutrition coaching. Justin has enjoyed working in the fitness industry for 5 years. He enjoys exercising, skateboarding, basketball, football, golfing, playing guitar and spending time with family. "I have always known stretching is important, but in Personal Training it usually isn't prioritized. At StretchLab I get to focus on stretching and help people in a way. that doesn't involve just weight training."
      Jared
      Jared
      Flexologist
      Jared has his Bachelor’s degree in Kinesiology from WWU, NSCA Certified Strength and Conditioning Specialist, and a personal history of flexibility training for sport performance. In his spare time Jared loves rock climbing, hiking, biking, swimming, paddle boarding, as well as just general fitness and flexibility training, “but realistically just rock climbing tbh” “I enjoy being able to help people improve and maintain their ability to perform in the activities that they are passionate and just helping people to move better.”
      Delaney
      Delaney
      Flexologist
      Delaney graduated from Boise State University with her Bachelors of Science in Kinesiology with Rehabilitation emphasis cum laude. Delaney interned for Challenged Athletes Foundation throughout her spring semester which involved getting individuals with physical challenges to live healthy active lifestyles. In her spare time Delaney loves spending time with her husband Trevor, her almost 4 year old golden retriever Remi, and here 6 month old puppy Willy. They love spending their time outside whether it's camping, floating the river, on the boat or hiking. "I love being able to help people reach their goals, get to know each of my clients and educate them about the importance of stretching."

      Our Stretch Services

      Flexologist assisting person stretching

      Group Stretch

      Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
      Follow Coeur d'Alene

      about Coeur d'Alene

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
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