I ran XC and track in college, and still run every day. I initially got into health science/body work for a simple yet deep fascination for physical wellness that perpetuates into the present. Helping others fills my cup. In my free time I write poetry (working up to books), study languages, go backpacking, and take unreasonably long naps. Credentials: Bachelors of Science in Kinesiology Associates in Health, Associates in Biology Certificates in Health and Fitness, Nutrition, and Sports Psychology. Red Cross Infant/Child/Adult CPR and First Aid certified. Worked internships as a physical therapist assistant and separately as a personal trainer. Coached high school cross country.

I have a deep passion for understanding the human body and its movement. I truly believe that everyone has the potential to live a vibrant, pain-free life well into their hundreds; it simply requires dedication and effort to achieve that goal. When I’m not in the studio, you can find me exploring the woods, fly fishing, tending to my garden, or immersed in a good book. Credentials: NASM personal trainer certified Silver Sneakers trainer certification Yoga International 200 YTT OPEX Nutritional Certification Crossfit Level 1 Crossfit Olympic Lift Crossfit Kids

All about Dean! I'm a former collegiate athletes (football at the University of Idaho) resident advisor, former bodybuilder! Fun fact, I played softball for 30 years & participated in Hoop Fest for 22 years! I play an instrument called the Cajon and perform the spoken word/poetry, thespian, live music, Dancing, traveling, community volunteer, Dallas cowboy fan, I have close to 40 years as a licensed massage therapist, a Flexologist, nationally certified fitness professional, PT assistant & life coach!

I’m Molly, a massage therapist of seven years with certifications in trigger point therapy, neuromuscular massage, and health education. Helping people move, feel, and live better is what I love most, there’s nothing more rewarding than seeing someone walk away feeling lighter, looser, and ready to take on the world! I’m beyond excited to be a Flexologist because assisted stretching is such a powerful way to help people improve mobility, reduce pain, and feel their best. I can’t wait to help clients experience those “aha” moments when they realize how good their bodies are designed to feel! When Im not working chances are I am doing something creative or traveling or learning a new skill! You’ll often find me painting, designing, sketching, or capturing moments behind a camera. I love the outdoors, waterfalls, mountain views, and being near wildlife bring me so much joy. Travel fuels my soul, and I’m always up for new experiences, big or small. I’m also a total biohacking nerd, always exploring ways to optimize health, recovery, and longevity. If it helps you feel superhuman, I’m all about it! At the end of the day, I’m all about finding the glow in every moment and helping others do the same. Can’t wait to meet you!

I teach jiu jitsu at Sparta Training Academy in Coeur d'Alene! 15 years of experience in jiu jitsu has given me extensive knowledge of body mechanics and leverage. I've taken that knowledge from the jiu jitsu mats to the StretchLab bench to help people improve their mobility and reduce pain. I also holds a degree in psychology and have worked in the mental health field, helping young adults to learn life skills. I like to spend my free time being active lifting weights, rock climbing, paddle boarding, snowboarding, hiking, and organizing local jiu jitsu competitions. I look forward to working with you.

Meet Rylee! Originally from Northern Idaho, she obtained her Bachelor's in Exercise, Sport, and Health Sciences from the University of Idaho before moving to Billings, Montana. Rylee worked at StretchLab Billings for two years while she worked on her graduate education studying occupational therapy. Now, back in Coeur d' Alene, she spends her free time playing recreational sports, swimming and paddleboarding on the lake, spending time with her husband, and exploring new places. She loves working at StretchLab because it provides her with the opportunity to help clients meet their functional mobility goals. Being able to help people thrive is the most rewarding feeling!