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Personalized one-on-one stretching technique:

  • Eases tight muscles

  • Increases flexibility

  • Helps you move better and stay balanced in everyday life

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Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
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Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
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Hear from our members

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Meet the Team

  • Kacie C

    Kacie C

    Flexologist

    B.S. in Kinesiology With emphasis in Athletic Coaching ⁃San Francisco State University Physical Therapist Aide- Gardena Physical Therapy Hobbies: Tennis Dancing Working out Running Favorite Stretch: Was in dance: Forward flexion was always a good stretch for me Favorite time of day: Sunset: The wind down of relief Why stretch lab: I love the idea of helping others find that sense of relief during physical movement. After being apart of dance and tennis, I allowed myself to understand the sense of stretching and how it can change a way of better movement within my body. Being able to stretch your body is giving lotion for your body within because lotion is motion as I say. Personal motto: Focus on the next step of becoming the best version of yourself.

About Chula Vista

StretchLab offers science-backed assisted stretching through personalized, one-on-one sessions led by certified Flexologists™. Your visit starts with a Personal Movement Assessment, a 3D body scan that looks at your mobility, stability, posture, and symmetry. Your Flexologist then guides you through a tailored 25- or 50-minute assisted stretch that goes deeper than you can on your own, and builds a progressive program that grows with you, inside and outside the studio, with each session building on the last. Whatever your age, fitness level, or range of motion, the goal is greater flexibility and a body that feels better day to day.
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