I am an A.C.E Certified Medical Exercise Specialist, Personal Trainer, Health Coach, Group Fitness Instructor, Flexologist, and earned my Bachelor’s in Health and Human Performance. Fitness has always been a part of my life through soccer. From the ages of four to eighteen playing in A.Y.S.O leagues in Honolulu, HI, to getting scholarships to play at Otero Junior College in La Junta, CO and then to Fort Hays State University in Hays, KS, soccer has taken me on an invaluable journey. Now that my boots are retired, I shifted my focus to health and wellness. I wholeheartedly believe that the quality of an individual’s movement can define their quality of life. It’s my mission to help people move through life as pain free and confident as possible through the teachings of functional exercises and assisted stretching. Outside of work, you can find me at the gym, in the kitchen cooking something up, listening to audiobooks, unsuccessfully singing covers of songs, or on the computer engineering music and editing videos. I am excited to continue on my mission to help people live a positive, pain free life and to unlock the confidence they already have within them.