Welcome to StretchLab Centerville

Nick brings over ten years of experience as a personal trainer and eight years as a powerlifting instructor, along with more than five years at StretchLab, to his role as a Flexologist. He is also TPI certified, giving him a strong foundation in movement efficiency, recovery, and performance—both in and out of the studio. With a lifelong interest in fitness and competitive powerlifting, Nick understands the demands placed on the body and the importance of smart, intentional recovery. Nick’s approach has evolved beyond being strictly results-driven. While performance metrics once defined success, he now finds the greatest value in helping clients move better, recover more effectively, and feel stronger in their everyday lives. At StretchLab, he enjoys partnering with clients to support their long-term mobility, recovery, and overall well-being. Outside the studio, Nick enjoys golfing, exploring his interest in historic firearms, and—most importantly—spending time with his wife, daughter, and son. A loyal sports fan, you can also catch him cheering on the Cleveland Browns whenever game day rolls around.

Ken brings over 20 years of experience as a Physical Therapy Assistant, having worked across hospital, nursing home, and home health settings throughout his career. His extensive clinical background has given him a deep understanding of movement, injury prevention, rehabilitation, and the importance of meeting each individual where they are in their wellness journey. As a father of two, Ken stays highly involved in his community, particularly through youth sports. His passion for wellness extends beyond physical health, he is a strong advocate for mental health, balanced living, and the role movement and exercise play in overall well-being. Whether he’s working out, cheering from the sidelines, or supporting his family, Ken believes movement is a powerful tool for both body and mind. At StretchLab, Ken enjoys building meaningful connections with clients and creating a supportive, encouraging environment where individuals feel safe, motivated, and empowered to improve their mobility, recovery, and quality of life.

Noah is a certified personal trainer through the National Council on Strength & Fitness (NCSF) and holds a Corrective Exercise certification through the National Academy of Sports Medicine (NASM). He is currently pursuing his education to become a Physical Therapy Assistant, building a strong foundation in movement quality, injury prevention, and long-term wellness. With experience as a former high school basketball coach and sports performance trainer, Noah has worked closely with athletes to improve performance, mobility, and confidence both on and off the court. His passion lies in serving others through fitness and wellness, helping clients move better and feel stronger in their everyday lives. Outside the studio, Noah enjoys anything sports-related, fantasy football, working out, and spending quality time with family. A fun fact! Noah can also play the saxophone, adding a creative touch to his athletic background. At StretchLab, Noah is excited to connect with clients and support them in becoming the best version of themselves through intentional movement and one-on-one assisted stretching.

Alex is a graduate of Bellarmine University with a degree in Exercise Science and brings a strong background in athletics, coaching, and movement to his work as a Flexologist. A former collegiate wrestler, Alex understands firsthand the importance of mobility, recovery, and injury prevention for both performance and longevity. In addition to his work at StretchLab, Alex is a current high school wrestling coach, where he enjoys mentoring athletes and helping them build strong, healthy movement habits in a safe and supportive environment. He thrives on connecting with clients and creating a fun, welcoming space where individuals of all levels feel comfortable working toward their mobility, recovery, and performance goals. Outside the studio, Alex enjoys raising chickens, watching sports, and embracing life as a new girl dad, a role that has given him an even greater appreciation for staying healthy, active, and present for the people who matter most. Whether he’s coaching, stretching, or cheering from the sidelines, Alex brings energy, care, and expertise to everything he does.

Sam graduated from Ohio Northern University in May of 2025. He graduated with a degree in Exercise Physiology and wants to continue his education by going to Physical Therapy school. During his time at ONU, he was a part of the Track and Field team all 4 years and played on the Football team for his first 2 years. He enjoys helping people feel better and making a positive impact on people’s lives. In his free time he enjoys going to the gym and playing games with friends or watching TV at home. Living in the Dayton area for the first time, he enjoys going out and seeing what the surrounding area has to offer. He looks forward to helping people get a good stretch while connecting through conversation and community.

Hi I'm Ember! Movement enthusiast. Lover of all of things wholesome + big foodie fan. In a nutshell, I love to move and I love food! 😄 I started working out in high school, so I could get better at sports. Later, it became more of a hobby where I wanted to get really strong. I studied Nutrition in college, and really loved creating nutrition plans and exercise programs for my family and friends. Unbeknownst to me, I got super wrapped up in toxic fitness and diet culture and wanted to be really skinny. I developed a pretty bad eating and exercise disorder over the course of my college years. It took me a long time to heal from that state of mind, but I finally made it to a place where I love my body, I love to move, I love to play, and fitness and nutrition comes from a place of joy and fun, rather than a place of self loathing and punishment. Because I've been through the wringer and have learned a lot about health and wellness along the way, I got my personal trainer and corrective exercise certification, so I can spread the love. Being your Flexologist at Stretchlab is my way of being your cheerleader and helping you feel at home in your body. Whether you've been injured, recovering from a surgery, or just want to take care of your body long-term, I'm passionate about helping you reach your happy place by focusing on the bodies foundations: mobility + strength.

Cordell holds a degree in Exercise Physiology from Ohio University and is certified in Basic Life Support as well as an ACE Certified Personal Trainer. With a strong foundation in human movement and exercise science, he is passionate about helping individuals improve their mobility, recovery, and overall physical well-being. Outside of StretchLab, Cordell enjoys staying active through basketball and balancing that time with reading. He values both physical and mental growth and believes that movement plays a vital role in supporting a healthy, well-rounded lifestyle. Cordell was drawn to StretchLab for the opportunity to help people achieve their personal wellness goals while giving back to his home community. He looks forward to applying his knowledge, building meaningful connections with clients, and gaining hands-on experience as he continues working toward a future career in physical therapy.