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Personalized one-on-one stretching technique:

  • Eases tight muscles

  • Increases flexibility

  • Helps you move better and stay balanced in everyday life

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Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
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Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
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Hear from our members

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Meet the Team

  • Ken

    Ken

    Flexologist

    Ken brings over 20 years of experience as a Physical Therapy Assistant, having worked across hospital, nursing home, and home health settings throughout his career. His extensive clinical background has given him a deep understanding of movement, injury prevention, rehabilitation, and the importance of meeting each individual where they are in their wellness journey. As a father of two, Ken stays highly involved in his community, particularly through youth sports. His passion for wellness extends beyond physical health, he is a strong advocate for mental health, balanced living, and the role movement and exercise play in overall well-being. Whether he’s working out, cheering from the sidelines, or supporting his family, Ken believes movement is a powerful tool for both body and mind. At StretchLab, Ken enjoys building meaningful connections with clients and creating a supportive, encouraging environment where individuals feel safe, motivated, and empowered to improve their mobility, recovery, and quality of life.
  • Alex

    Alex

    Flexologist

    Alex is a graduate of Bellarmine University with a degree in Exercise Science and brings a strong background in athletics, coaching, and movement to his work as a Flexologist. A former collegiate wrestler, Alex understands firsthand the importance of mobility, recovery, and injury prevention for both performance and longevity. In addition to his work at StretchLab, Alex is a current high school wrestling coach, where he enjoys mentoring athletes and helping them build strong, healthy movement habits in a safe and supportive environment. He thrives on connecting with clients and creating a fun, welcoming space where individuals of all levels feel comfortable working toward their mobility, recovery, and performance goals. Outside the studio, Alex enjoys raising chickens, watching sports, and embracing life as a new girl dad, a role that has given him an even greater appreciation for staying healthy, active, and present for the people who matter most. Whether he’s coaching, stretching, or cheering from the sidelines, Alex brings energy, care, and expertise to everything he does.
  • Sam

    Sam

    Flexologist

    Sam graduated from Ohio Northern University in May of 2025. He graduated with a degree in Exercise Physiology and wants to continue his education by going to Physical Therapy school. During his time at ONU, he was a part of the Track and Field team all 4 years and played on the Football team for his first 2 years. He enjoys helping people feel better and making a positive impact on people’s lives. In his free time he enjoys going to the gym and playing games with friends or watching TV at home. Living in the Dayton area for the first time, he enjoys going out and seeing what the surrounding area has to offer. He looks forward to helping people get a good stretch while connecting through conversation and community.
  • Hannah

    Hannah

    Flexologist

  • Dylan

    Dylan

    Flexologist

    Dylan earned his Bachelor’s Degree in Exercise Science and Strength and Conditioning from Bluffton University, where he also played collegiate soccer. With a background in group fitness training and coaching, he brings a strong understanding of movement, athletic performance, and overall wellness to the StretchLab team. Passionate about helping others, Dylan enjoys building meaningful connections with clients and making a positive difference in their lives. He believes that improving mobility and flexibility can help people feel their best, stay active, and continue doing the things they love. His goal is to create a welcoming, supportive environment where every client feels encouraged and motivated to reach their personal wellness goals. Outside the studio, Dylan enjoys spending time with family and friends, especially when it involves a round of golf. A lifelong sports enthusiast, he loves playing, watching, and talking about just about any sport. He looks forward to getting to know his clients and helping them move better, feel stronger, and live more active lives!
  • Deidra

    Deidra

    Flexologist

    Deidra brings a holistic approach to wellness to the StretchLab Centerville team, with a background as a yoga teacher and herbalist. Her experience includes leading small groups, guided meditation, and sound healing, giving her a unique perspective on the connection between movement, mindfulness, and overall well-being. Deidra was drawn to StretchLab because she enjoys working one-on-one with people, building meaningful connections, and helping clients become the best version of themselves. She loves creating a supportive environment where clients can focus on their individual goals and leave each session feeling better than when they arrived. Outside the studio, Deidra is an avid reader who enjoys books of just about any genre. She also has a love for antiques and enjoys discovering unique pieces with a little history and character. Deidra looks forward to getting to know her clients and helping them improve their mobility, feel their best, and continue doing the things they love.

About Centerville

StretchLab offers science-backed assisted stretching through personalized, one-on-one sessions led by certified Flexologists™. Your visit starts with a Personal Movement Assessment, a 3D body scan that looks at your mobility, stability, posture, and symmetry. Your Flexologist then guides you through a tailored 25- or 50-minute assisted stretch that goes deeper than you can on your own, and builds a progressive program that grows with you, inside and outside the studio, with each session building on the last. Whatever your age, fitness level, or range of motion, the goal is greater flexibility and a body that feels better day to day.
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