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OH

Centerville

4.9
999 S. Main St., Centerville, OH 45458
+19372219609
[email protected]
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Personalized one-on-one stretching technique:

  • Eases tight muscles

  • Increases flexibility

  • Helps you move better and stay balanced in everyday life

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Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
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Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
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Hear from our members

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Meet the Team

  • Ken

    Ken

    Flexologist

    Ken brings over 20 years of experience as a Physical Therapy Assistant, having worked across hospital, nursing home, and home health settings throughout his career. His extensive clinical background has given him a deep understanding of movement, injury prevention, rehabilitation, and the importance of meeting each individual where they are in their wellness journey. As a father of two, Ken stays highly involved in his community, particularly through youth sports. His passion for wellness extends beyond physical health, he is a strong advocate for mental health, balanced living, and the role movement and exercise play in overall well-being. Whether he’s working out, cheering from the sidelines, or supporting his family, Ken believes movement is a powerful tool for both body and mind. At StretchLab, Ken enjoys building meaningful connections with clients and creating a supportive, encouraging environment where individuals feel safe, motivated, and empowered to improve their mobility, recovery, and quality of life.
  • Alex

    Alex

    Flexologist

    Alex is a graduate of Bellarmine University with a degree in Exercise Science and brings a strong background in athletics, coaching, and movement to his work as a Flexologist. A former collegiate wrestler, Alex understands firsthand the importance of mobility, recovery, and injury prevention for both performance and longevity. In addition to his work at StretchLab, Alex is a current high school wrestling coach, where he enjoys mentoring athletes and helping them build strong, healthy movement habits in a safe and supportive environment. He thrives on connecting with clients and creating a fun, welcoming space where individuals of all levels feel comfortable working toward their mobility, recovery, and performance goals. Outside the studio, Alex enjoys raising chickens, watching sports, and embracing life as a new girl dad, a role that has given him an even greater appreciation for staying healthy, active, and present for the people who matter most. Whether he’s coaching, stretching, or cheering from the sidelines, Alex brings energy, care, and expertise to everything he does.
  • Sam

    Sam

    Flexologist

    Sam graduated from Ohio Northern University in May of 2025. He graduated with a degree in Exercise Physiology and wants to continue his education by going to Physical Therapy school. During his time at ONU, he was a part of the Track and Field team all 4 years and played on the Football team for his first 2 years. He enjoys helping people feel better and making a positive impact on people’s lives. In his free time he enjoys going to the gym and playing games with friends or watching TV at home. Living in the Dayton area for the first time, he enjoys going out and seeing what the surrounding area has to offer. He looks forward to helping people get a good stretch while connecting through conversation and community.

About Centerville

StretchLab is a unique wellness concept, offering customized assisted stretch sessions. No two bodies are the same and no two stretches at StretchLab are the same. One-on-one stretching is about identifying tightness and imbalances in your body and customizing a stretch routine that is just for you. Our clients may come in with pain, tightness or specific focus areas, but they keep coming back and commit to their flexibility journey once they experience the freedom that comes with having a wider range of motion and flexibility. StretchLab provides one-on-one, customized assisted stretching sessions. The stretches are given on our custom designed benches by Flexologists who will customize your stretch to your needs and talk you through your stretches. Our Flexologists employ a “push & release” type of stretching (technically “proprioceptive neuromuscular facilitation stretching”, or PNF) where you will be resisting a bit at times during the stretch and then releasing, resulting in a more effective stretch. Your body spends its day trying to hold you together, restricting motion, tightening muscles, pulling you back in. StretchLab launches you back into your life, propelling you forward with the newfound energy and freedom that comes from your body moving, working and feeling exactly the way you want it to. StretchLab, Live Long & Set your Body Free.
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