(She/her) Amy brings over a decade of Pilates teaching experience, helping clients build strength, confidence, and a deeper understanding of how their bodies move. Her background working with people recovering from injuries, navigating pregnancy, or managing mobility challenges allows her to tailor every stretch with care and precision. She blends extensive training in movement and rehabilitation to create sessions that are both supportive and effective. Clients appreciate her warm, encouraging presence that makes progress feel achievable at any level. Amy’s goal is always to help people feel better, move better, and feel proud of what their bodies can do.

(she/her) Emily brings a strong kinesiology background and hands-on movement experience to every session. Her work in physical therapy settings supports clients of all ages, while her experience coaching middle school and club volleyball gives her unique insight into the needs of young and growing athletes. She understands how mobility, recovery, and alignment can support developing bodies through growth-related tightness as well as adult movement goals. Emily’s approach is patient, encouraging, and clearly guided, helping clients feel comfortable and confident as they move. Her sessions are thoughtful, effective, and designed to promote healthy movement at every stage of life.

(he/him) Jorge combines his fitness training expertise with the expressive movement skills he’s developed as an actor, bringing an upbeat and engaging energy to every session. He has a talent for explaining movement in a way that feels intuitive, helping clients step into stretching with confidence. His group fitness background sharpens his ability to read the room and adjust quickly to what people need. Clients appreciate the motivation, creativity, and personality he brings to each session. With Jorge, stretching feels purposeful, dynamic, and surprisingly fun.

(he/him) With a kinesiology background and over five years of hands-on bodywork experience, Isaac brings a steady, confident approach to stretching that helps clients feel supported and at ease. His years playing competitive basketball and coaching youth athletes shaped his understanding of how to guide bodies safely through movement and recovery. Isaac moves with clarity and control, allowing him to comfortably assist clients through stretches with smooth transitions and clear direction. His sessions strike a balance between relaxing and effective, adapting easily to conversation or quiet focus. By creating space for people to be fully themselves, Isaac helps clients move more freely and leave feeling lighter in their bodies.

(he/him) Justin brings a thoughtful, movement-quality–focused approach to stretching, informed by his kinesiology studies and hands-on experience in physical therapy settings. His academic focus on motor assessment and adaptive movement gives him a strong foundation in understanding how different bodies move and recover. Justin is skilled at guiding clients through stretches with patience, clarity, and attention to individual needs. His background working in fast-paced, client-facing environments has shaped his calm communication style and ability to adapt in the moment. Whether supporting mobility, recovery, or everyday movement, Justin creates sessions that feel safe, informed, and confidence-building.

(She/her) Sarah brings an energetic, movement-focused approach to stretching shaped by her experience coaching group fitness and strength training. Her work leading workouts at the YMCA has given her a strong foundation in safe movement patterns, form correction, and helping people move with confidence. She has a natural ability to build rapport with clients and guide them through mobility work that feels both supportive and empowering. Sarah’s sessions combine clear instruction with positive energy that keeps clients engaged in the process. Clients leave feeling stronger, more mobile, and more connected to their bodies.

(She/her) Simran brings a strong background in physical therapy and rehabilitation to every session. Her experience working in clinical settings and supporting patients through recovery has given her a deep understanding of body mechanics, movement patterns, and how the body responds to injury and stress. She is especially skilled at helping clients improve mobility while reinforcing proper movement and addressing areas of tightness or imbalance. Simran’s approach is attentive, structured, and grounded in technique, helping clients feel supported while making meaningful progress. Her sessions are thoughtful, effective, and designed to help clients move better, recover well, and build long-term mobility.

(he/him) Sasha brings a performance-focused approach to stretching, backed by a strong foundation in kinesiology, strength and conditioning, and corrective exercise. His experience coaching athletes and the general population, along with internships in collegiate sports performance, has given him a deep understanding of how mobility supports strength, power, and injury prevention. He enjoys helping clients move more efficiently, improve performance, and build resilient bodies that are ready for whatever challenges come next. His sessions are energetic, encouraging, and designed to help clients move with greater confidence both in and out of the gym.

(she/her) Shelley brings more than 20 years of therapeutic massage and bodywork experience to stretching, giving her an intuitive understanding of how the body holds and releases tension. Her extensive hands-on background includes deep tissue, sports massage, acupressure, Shiatsu, and range-of-motion work, allowing her to draw from a wide range of techniques as she works within the StretchLab method. Shelley has spent her career adapting bodywork to the individual, developing a practiced touch and strong awareness of what each body needs. Her sessions feel grounded and restorative while still focused on improving mobility and movement. Clients who appreciate hands-on bodywork will feel especially at home with Shelley’s experienced, attentive approach.

(he/him) Aryaan brings a strong foundation in human biology and sports rehabilitation to stretching, shaped by his chiropractic studies and previous experience as a StretchLab Flexologist. His hands-on clinical training has sharpened his understanding of body mechanics, movement restrictions, and how tension in one area can affect the way the body moves as a whole. Aryaan takes a thoughtful, anatomy-driven approach, using what he sees and feels during a session to guide where the body needs attention. His background in rehabilitation also makes him comfortable working with clients who have specific mobility concerns or want to better understand their movement. Aryaan’s sessions are focused and intentional, helping clients feel more connected to their bodies and more confident in how they move.