Welcome to StretchLab Cary

StretchLab instructor assisting person with stretch

First 5O-Minute Stretch & Mobility Assessment For Only $49!

      Cary Schedule

      One-On-One Stretches
      Add-Ons

      Stretching Programs

      Membership & Packages Available
      Please contact our studio directly for additional memberships and packages.
      +1 (919) 903-6401 or cary@stretchlab.com

      Flexologists

      Brian Sterverson
      Brian Sterverson
      Flexologist
      I am a dedicated flexologist at StretchLab, with a strong background in track and field coaching and youth training. Specializing in speed training and conditioning, I work extensively with high school-age athletes and some younger, helping them improve performance and reach their full potential. Combining expert knowledge of biomechanics and tailored training programs, I am very passionate about empowering others through fitness and movement.
      Romello Denton-Pippin
      Romello Denton-Pippin
      Lead Flexologist
      Hello, my name is Romello and I’m a flexologist at stretch lab in Cary. I’ve been with the company going on 2 years. I’m a 2021 college graduate of North Carolina Agricultural & Technical State University “GO AGGIES” earning a B.S. in Kinesiology. I recorded 50-100 observation hours in an outpatient physical therapy clinic my senior year of college. I pursued this career because I was a 3 sport athlete in the past that played football, basketball and track in high school. Along the journey I would see teammates get injured and seen how devastated they were not being able to play a sport they loved. I’ve always had a passion for helping people get back doing things they love without being limited due to pain. Outside of my job I like to read, lift weights, play flag football and also play pick up basketball. Being at Stretchlab means a lot to me because I get to help clients on a day to day basis feel better and move better, Also it’s important that I motivate them to stretch at home when they are away from Stretch Lab. Look forward working with you in the future !
      Jaden Harewood
      Jaden Harewood
      Flexologist
      Hi, I’m Jaden Harewood! I graduated from North Carolina Agricultural & Technical State University, where I majored in Kinesiology with a focus on exercise science. I’m originally from Durham, North Carolina, and I’m thrilled to have joined the StretchLab team. I’m passionate about helping others improve both their physical and mental well-being through guided stretching. I look forward to working with you on your journey to better health!
      Nathan Dye
      Nathan Dye
      Flexologist
      Hi, I’m Nathan Dye, a recent graduate of UNC Greensboro with a degree in Kinesiology. I played collegiate volleyball throughout my time at UNCG and currently compete in beach volleyball along the East Coast. Growing up playing sports and living an active lifestyle, I’ve always prioritized health and wellness. I’m passionate about working at StretchLab, where I can share my knowledge and help others achieve their goals of becoming more mobile, active, and pain-free.
      John Elmenshawi
      John Elmenshawi
      Flexologist
      Hi, I'm John! I graduated from East Carolina University with a bachelor's degree in Biology, with a concentration in Pre-Physical Therapy. As someone who's always been athletic, I've seen firsthand how much of a difference sports medicine and proper stretching can make, not just for performance, but for long-term health and injury prevention. That's what inspired me to become a Flexologist. In my free time, you'll usually find me at the gym, staying active with friends, or working on cars, which has become one of my favorite hands-on hobbies. My goal as a Flexologist is to improve each client's overall quality of life by helping them move more freely, feel better in body, and/or regain confidence in their daily activities. I also see the role as an important step toward my long-term goal of becoming a physical therapist.
      Alexus Lewis
      Alexus Lewis
      Flexologist
      Hey y’all! I’m Alexus, born and raised in Raleigh, NC. I completed my undergraduate studies at Winston-Salem State University (GO RAMS!), where I majored in Exercise Science and minored in Sports Medicine. I’m currently pursuing my Doctorate in Physical Therapy at UNC-Chapel Hill (GO RAMS x2!). As a Certified Strength & Conditioning Specialist (CSCS) through the NSCA, I’m passionate about all things movement, recovery, and injury prevention. I love working with people of all ages, especially the younger population, and teaching them how to care for their bodies through stretching, mobility, and education. At StretchLab, my mission is to share that knowledge to help you move better, feel better, and truly understand the power of your body.
      Ameerest Williams
      Ameerest Williams
      Flexologist
      Hi, my name is Ameerest Williams. I am a HBCU graduate. I attended the university of North Carolina Central University and got my bachelor’s degree in Kinesiology. I plan on having a career in occupational therapy. For my free time I love to watch movies and try new food places. I hope to connect with everyone soon!
      Zach Lenhart
      Zach Lenhart
      Flexologist
      Hey! My name is Zach. I was born and raised in Sacramento, CA and did my undergrad in Exercise Science at California State University of Sacramento! I have been working with StretchLab for almost a year and a half after originally coming as a member. I have a passion for helping people and am fascinated by the complexity of the human body. I am also currently doing my Masters at Liberty University. Outside of work I love to travel, spend time with friends, and be outdoors soaking in some sunshine.

      Our Stretch Services

      Flexologist assisting person stretching

      Group Stretch

      Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
      Follow Cary

      about Cary

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
      Two people looking at StretchLab pamphlet
      Path Stroke 1