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Personalized one-on-one stretching technique:

  • Eases tight muscles

  • Increases flexibility

  • Helps you move better and stay balanced in everyday life

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Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
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Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
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Hear from our members

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Meet the Team

  • Justin

    Justin

    Flexologist

    Justin's fascination with the human body and its functions has been a lifelong passion. During his childhood, he naturally gravitated towards the sciences in school and enjoyed staying active, participating in martial arts and wrestling competitions. He continued his wrestling journey collegiately at IU while majoring in psychology. Following college, Justin entered the health and wellness industry, working as a personal trainer for the past decade. Alongside personal training, he has also trained others in MMA and pursued a professional career in the sport for the same duration. In his free time, Justin volunteers at his high school to help coach wrestling and indulges his love for comics and all things superhero-related!
  • Makaila

    Makaila

    Flexologist

    Makaila is a personal trainer and an Exercise Science major. She loves taking care of her personal fitness and spending time with her daughter. She is one step away from changing the world and puts a lot of energy into the connections she makes with people in the studio. She loves our team here at StretchLab and the opportunity it gives her to turn someone's day around.
  • Levi

    Levi

    Flexologist

    Levi is a passionate personal trainer/Flexologist dedicated to guiding individuals towards their fitness and flexibility aspirations. Levi's expertise and motivation shine at both the Carmel and Fishers locations, where he empowers clients to achieve their wellness objectives.
  • Olivia

    Olivia

    Lead Flexologist

    Olivia is a certified personal trainer, nutrition coach, and recovery specialist with four years of experience in the health industry. Her journey into fitness began after overcoming an eating disorder, realizing her passion for helping others feel good in their bodies. Working at StretchLab, she loves assisting others in feeling more at home in their bodies. A fun fact about Olivia is her participation in powerlifting competitions, where she holds several state records in her weight class. She looks forward to seeing you on the bench!
  • Church

    Church

    Flexologist

    Church joins our StretchLab Carmel team with a strong background in personal training and certification through ISSA. For the past two years, he has worked as a recreational athletics coach and an age-group triathlon coach. If you're a triathlete or enjoy swimming, biking, or running, Church is an excellent Flexologist for you! He began running and swimming at a young age, sparking his passion for fitness and wellness. Church enjoys working at StretchLab to assist clients with recovery and help them achieve their movement and mobility goals. Outside of work, he loves training for triathlons, watching and attending Pacers games, and experiencing live music events!
  • Kevin K.

    Kevin K.

    Flexologist

    Kevin K. discovered his passion for health and fitness after a back injury in high school led him through a two-year rehab journey. That experience sparked his interest in movement, mobility, and the body’s ability to heal through proper function. After finishing his collegiate soccer career, Kevin went on to build a career in personal training and athletic performance. With 7 years of experience in the health and fitness field, Kevin is excited to bring his knowledge to StretchLab and help clients move, feel, and live better. He has a strong interest in corrective exercise and mobility, and enjoys working with people who are motivated to improve their quality of life. Kevin’s favorite part of being a Flexologist is helping clients achieve their goals and regain parts of their life they may have lost to pain or limited movement.
  • Brittany

    Brittany

    Flexologist

    Brittany has over 7 years of experience as a yoga instructor and recently expanded her training as a Holistic Health and Wellness Coach while studying somatic experiencing. Her background in the chiropractic space sparked her fascination with the body, the nervous system, and how everything is connected. At StretchLab, she loves creating personalized sessions that meet each client’s unique needs. Outside of the studio, Brittany enjoys traveling, yoga, hiking, kayaking, dancing, rollerblading, reading, and cheering on the Detroit Red Wings.
  • Kayla

    Kayla

    Flexologist

    Kayla has a bachelor’s degree in Exercise Science and over 10 years of experience in health coaching, chronic disease management, and community wellness programs. She is also nationally certified as a Health and Wellness Coach, working with individuals and families across all stages of life. She chose StretchLab because she believes assisted stretching is an important part of any fitness and recovery routine. Kayla’s favorite part of being a Flexologist is connecting with clients, hearing their stories, and helping them move and feel better. Outside of StretchLab, Kayla enjoys spending time with her husband and son, reading, watching sports, trying local restaurants, and finding a great cup of coffee.
  • Griffin

    Griffin

    Flexologist

    Griffin earned his bachelor's degree in Exercise Science and gained valuable experience through internships in Physical Therapy and Strength & Conditioning. His passion for sports and human movement led him to a career focused on helping others improve their mobility, performance, and overall well-being. Griffin enjoys working with clients of all ages and activity levels and loves seeing the positive impact assisted stretching can have on everyday life. Outside of StretchLab, he enjoys playing recreational sports and spending time with friends on the weekends.

About Carmel

StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
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