I bring 30+ years of professional dance training and teaching experience to StretchLab. Throughout my career, I’ve led movement sessions for people of all ages, skill levels, fitness levels, and walks of life. In addition, I’ve studied several world-renowned movement techniques that focus on expanding range of motion and body awareness. In my free time you might find me leading a dance fitness class, hoofing (a.k.a. tap dancing), or hiking the beautiful local trails. I’m excited to be working as a Flexologist here at StretchLab so I can help people achieve their individual movement goals and improve their quality of life.

I graduated from San Jose State University in December 2024 with a B.S in Kinesiology, emphasizing in Rehabilitation Sciences, and am currently completing prerequisites before applying to DPT programs. My passion for movement comes from 13 years as a competitive gymnast and 5 years as an all-star cheerleader. Outside of work, I love weightlifting and Pilates, exploring new places, and connecting with people. I am excited to continue sharing my knowledge of health and wellness at StretchLab because everybody and anybody deserves to feel good and live life to the fullest!

Hello! I graduated from San Jose State University with a B.S. in Kinesiology with an emphasis in Rehabilitation Science in December 2021. I worked as a physical therapy aide for 3 years and have been practicing martial arts for 16 years and have coached wrestling and boxing, which ignited my passion for movement and studying the human body. I am a huge UFC and boxing fan. My other hobbies include running, design and fine arts, and coffee! I am excited to be a part of the StretchLab family and am looking forward to helping you reach your physical and lifestyle goals!

Liza comes to us with over a decade of experience in yoga and wellness space as an E-RYT. Her priority is to move the body towards balance through body awareness and regular practice. With a love for helping and healing others feel great in their bodies she will be continuing on her course work to receive her RN. When she's not at StretchLab, you can find Liza most likely hanging out with her family and friends, her dogs Cash and June or dancing to salsa music!

Hello, my name is Jodie, and I am a chiropractor with a strong background in movement and whole-body care. I hold a degree in Kinesiology from the University of San Francisco and previously worked as an EMT in San Francisco. With experience in sports medicine, I am passionate about helping people move better, feel stronger, and stay active. Outside of work, I enjoy running, spending time outdoors, cooking, and coaching high school girls’ lacrosse.