Throughout highschool and college, I competed in cross country, dance, and track and field. Graduating with a Bachelor’s Degree in Kinesiology, I enrolled at the Palmer College of Chiropractic Care. I've earned certifications to teach cardio kickboxing, Zumba, water aerobics and yoga just to name a few! I've even taught fitness at Cisco and Google. It all began when I was 12 years old. My mom took me to a Body Step Class at the YMCA. At a very young age, I began leading and instructing similar classes. I loved the adrenaline rush from completing a workout. Stretch Lab has given me the opportunity to work hands on with my clients and share my passion to encourage others in their fitness journeys.