Welcome to StretchLab Blakeney

Hi, my name is Sam! I was born and raised in Saint Petersburg, Florida, but I’ve lived in Charlotte for the past four years while studying and playing Division I soccer at Queens University of Charlotte. I graduated from Queens with a Bachelor of Science in Exercise and Sport Science and a minor in Psychology. I have a background in personal training both on the soccer field and in the gym, and I’ve been surrounded by sports my whole life. I plan to pursue a Master’s degree in Sport Psychology with the goal of becoming a Performance Coach for a professional sports organization. Outside of athletics, I’m a bit of a Marvel nerd, I love all kinds of music, and I’m a huge foodie. At StretchLab, I’m excited to expand my knowledge of stretching and recovery while helping people achieve their goals—no matter how big or small!

Originally from Tallahassee, FL, I recently moved to Charlotte, NC, continuing my journey of helping people grow as an ACE-certified trainer and now as a Flexologist. Since I was young, my dad taught me the importance of staying active, and through both sports and time in the gym, I’ve come to value the role of prevention and recovery in maintaining a healthy lifestyle. I was inspired to become a trainer after friends often asked me for workout advice, and I’ve since grown to love sharing that knowledge with others. Growing up with six siblings taught me that there’s always more to learn—and that perspective can turn any situation into a positive one. I’ve played soccer, football, and basketball, and I also love to rollerskate (great cardio!), ride motorcycles, and keep moving in any way I can. Most of all, I’m excited to connect and learn more about you!

*Coming Soon*

I hold a Bachelor’s degree in Sports Science and Fitness Management from North Carolina A&T and a Master’s degree in Athletic Training from UNC Greensboro. My background has allowed me to work with individuals of all ages and fitness levels, from high school athletes to NBA professionals. Originally from Indianapolis, I’ve called North Carolina home for the past six years. At StretchLab, I’m able to follow my passion for kinesiology and helping others improve their mobility and overall well-being. I take a holistic approach with each client, focusing on the whole person rather than just the issue they come in with. Outside of work, I enjoy working out, running, cooking, and baking.