Welcome to StretchLab Bethesda

As a dynamic fitness professional, I bring a profound passion for both healthcare and athletics to my work. Being an active soccer player, I seamlessly integrate my love for the sport with my role as a Flexologist at StretchLab. With extensive experience in healthcare operations, ensuring patient care and organizational efficiency, I offer a unique perspective to my clients. Coupled with four years of physical therapy experience, I bring a wealth of knowledge and expertise to every session. Understanding the common issue of injury, I am adept at helping clients navigate their way back to optimal health and mobility. Whether recovering from an injury or seeking to prevent one, I provide personalized guidance and support tailored to each individual's needs. I strive to create a supportive and encouraging environment for my clients, empowering them to achieve their flexibility goals while prioritizing their overall well-being. Through collaborative efforts and a holistic approach to wellness, I help my clients unlock their full potential and lead healthier, more fulfilling lives.

My name is Mojdeh, I hold a Bachelor of Science degree in Biology from Iran. I'm passionate about promoting a wellness lifestyle and helping others achieve a healthy body. As a child, I dreamed of becoming a model, which led me to move to America to pursue my dream. I'm now certified as a personal trainer through the National Academy of Sports Medicine (NASM) and have completed 200 hours of yoga training. I'm thrilled to be a part of the Stretchlab team as a Flexologist and look forward to helping you achieve your wellness goals!

Cora is a local movement artist as well as being an active dance teacher in the DMV. She received a BFA in Dance from Point Park University which allowed her to study dance performance, kinesiology, anatomy, and somatic movement. She is also currently working towards her 200-hour yoga certification. Cora has a strong passion for sharing the healing powers of movement within her community and is thrilled to be a part of the StretchLab team. In her free time Cora can be found hiking, reading a good book, or playing tennis.

Chad is a passionate and energetic professional with a background in weightlifting, bodybuilding and functional movement training. He was previously a personal trainer working at places such as Equinox, Crunch fitness and O2 fitness. He received his Bachelors Degree in Exercise Sports Science from the University of North Carolina at Chapel Hill. Growing up Chad competed in a variety of sports ranging from Track and Field, Swimming and Diving, and even Gymnastics. His love for fitness and health is only accentuated by his desire to teach and help others reach their health and wellness goals. When not working Chad can be found at the gym, playing recreational sports such as kickball and rugby or eating any and all kinds of food.

Jyoti is a certified Yoga Therapist, a proficient in Yogic Management of Diseases & conditions like diabetes, hypertension/hypotension, depression, stress, anxiety, trauma etc. by managing patient’s breathing, postures and diet. She is a specialist in Breathwork (pranayama) and Relaxing techniques. She is a Yoga Therapist certified from Ministry of Health. experience in this field. Additionally, she is a Yoga Teacher & Evaluator, registered with US Yoga Alliance of 500 hrs and also certified from Ministry of Health.She has more than 7 years of experience in this field. Being a trained Flexologist, she has expertise in designing and leading stretching routines that enhance flexibility, balance, and overall well-being. Apart from Flexologist’s conventional skill, her Yoga background enables her not only to assess client’s limitations and develop targeted stretching programs to improve mobility, reduce injury risk, and enhance athletic performance but also to create personalized stretching plans, incorporating various Breathing techniques and other techniques such as Hatha, Vinyasa, and Restorative Yoga. She has helped numerous clients achieving optimal flexibility and range of motion.

Evelina is a dedicated flexologist at StretchLab, bringing a deep understanding of body awareness and emotional release. With a background in dance from an early age and a commitment to an active lifestyle, Evelina combines her extensive knowledge as an advanced breathwork practitioner with her personal experience to guide clients towards greater flexibility, emotional well-being, and stress relief. By integrating breathwork with stretching, she helps clients release tension, stress, and trauma while building trust and comfort. Evelina is passionate about guiding others towards holistic health.

With a lifelong passion for movement and athletic performance, Reigna is excited to bring her energy, expertise, and dedication to The Stretch Lab as a Flexologist. Her journey began in gymnastics at age five, building a foundation in flexibility and strength. She went on to compete in varsity, all-star, and Division I college cheer, winning an NCA National Championship and performing at March Madness, the Final Four. Beyond competing, Reigna coached cheer and gymnastics for athletes ages 5 through high school. She also interned as a Division I strength and conditioning coach at Florida Atlantic University, expanding her expertise in mobility, strength, and injury prevention. Now, as a Flexologist, Reigna is passionate about helping clients improve flexibility, prevent injuries, and move pain-free. “My goal is to help people move better, feel stronger, and enjoy a healthier, more active life.”

Rachel Lawal is a DC-based Pilates instructor, dancer, and teaching artist. Rachel is passionate about movement, and, in addition to dancing, practices Pilates, animal flow techniques, and yoga. As a Polestar Pilates trained instructor, modern dance teacher, and Authorized Scolio-Pilates® practitioner, Rachel helps clients find alignment and reduce pain in order to continue doing the things they love. She enjoys helping people of all ages, body types, and backgrounds move better, finding their own ease and strength. She is excited to add work as a Flexologist at StretchLab to her movement portfolio. She is a native New Yorker and as a youth trained the Brooklyn College Center for the Performing Arts, USDAN Center for the Arts, and Alvin Ailey summer school. Her home is now Washington, DC, where she has lived and worked for the past 20 years.

Furkan Kadir Kus is a world-class athlete and sports science specialist with a distinguished career in international competition. Starting his athletic journey in Turkey, he earned multiple national and international medals in bocce, establishing himself as one of the top athletes in the sport. In 2019, he secured two top-five finishes at the Bocce World Championship, and in 2024, he joined the USA Bocce National Team, representing the country at the World Championship. Furkan holds a degree from Hacettepe University’s Faculty of Sports Sciences, specializing in athletic performance, movement science, and flexibility training. As a National Academy of Sports Medicine (NASM) certified personal trainer, he focuses on flexibility, mobility, and sports performance enhancement. He has also received specialized training in stretch therapy and movement correction, helping individuals improve muscle balance and reduce injury risks. Currently serving as a Flexologist at StretchLab, Furkan is dedicated to helping individuals of all ages achieve a healthier, more balanced, and stronger body. Drawing from his experience as a world-class athlete, he applies his expertise to maximize the performance and well-being of his clients.