Welcome to StretchLab Bellevue

As a former baseball team captain and Exercise Science graduate currently pursuing a career in Physical Therapy, he brings a unique combination of athletic insight and scientific expertise to every stretch session. Leading his team taught him the critical role that proper movement, recovery, and body awareness play in peak performance—lessons he now applies to helping clients of all backgrounds move better and feel their best. His academic foundation gives him a deep understanding of biomechanics and muscle function, which he's passionate about translating into personalized stretching techniques that address your specific needs, whether that's improving range of motion, reducing tension, supporting athletic performance, or simply feeling more mobile in everyday activities. At StretchLab, his goal is to help you understand your body better while making each session both effective and enjoyable as we work together to unlock your full potential.

With 20 years of massage therapy experience and 5 years of dedicated Ashtanga yoga practice, Aldo brings an exceptional depth of knowledge about how the body moves, holds tension, and responds to assisted stretching. His two decades of hands-on bodywork have given him an intuitive understanding of muscle tissue, fascia, and movement patterns, allowing him to identify restrictions and imbalances with precision. Combined with his personal yoga practice, which emphasizes breath, alignment, and mindful movement, Aldo approaches each StretchLab session with both therapeutic expertise and a holistic understanding of the mind-body connection. Whether you're dealing with chronic tightness, recovering from an injury, seeking to enhance athletic performance, or simply wanting to move more freely in your daily life, Aldo creates personalized stretch experiences that meet you exactly where you are and help you achieve your flexibility and mobility goals with care, skill, and attention to detail.