Why Stretch?
Benefits
What to Expect
The StretchLab Difference
Don't just stretch - get stretched. StretchLab's team of highly trained Flexologists® will give you a deeper stretch you could ever achieve on your own.
Reclaim your Freedom
Imagine standing taller, running faster, bending easier – now make that a reality. Assisted stretching will improve your range of motion, flexibility and reduce pain and tension.
Get Ready to Live Long
Never been to StretchLab? You’re in for a treat. Our studios are open, fun & energetic! Your stretch will be customized to fit your body's needs and help you meet your flexibility goals.
Flexologists
Ali
Flexologist
I am an Athletic Trainer and studied Sports Medicine in University. I enjoy watching sports, Netflix and make-up videos in addition to traveling! At StretchLab I like connecting with and hearing stories from each client as well as working with my team members who collectively make the work environment one to look forward to each day.
Austyn
Flexologist
I've been a personal trainer for over six years. I received my Bachelors in Exercise Science and Masters in Exercise Physiology both from University of Louisville. I enjoy anything active - playing and coaching basketball, working out and hiking as well as playing XBox in my spare time. At StretchLab, I love the ability to directly impact the quality of each client's life. Increasing range of motion, flexibility and athletic performance, as well as decreasing pain / soreness.
David
Flexologist
I have been a Personal Trainer for 13 years. I have Certifications from NCSF-CPT, NASM-CES, NASM-PES and AIS & PNF Partner Assisted Stretching. I help people improve performance, gain muscle, and lose body fat. I keep fit by using various training styles including olympic weightlifting, power lifting and bodybuilding training sessions. StretchLab gives me the ability to help people move freely, relieve stress and feel better!
Jonathan
Flexologist
I have been a Personal Trainer for two years with weight training experience for over 10 years. I love anything that makes me move my body, from weight training to yoga, cycling and hiking. StretchLab helps me help people achieve personal goals and greatness which is so rewarding. Seeing people with limited movement be able to be free within their own body is the best!
Kaitlin
Flexologist
I have my Bachelor's in Kinesiology from the University of Houston and I have worked as a Physical Therapy Tech for a little over a year. I am currently working toward my Personal Training Certification. I love working out and doing anything outdoors with my dog. My favorite part of working at StretchLab is I can help people achieve their goals!
Nathan
Flexologist
I have taught Kinesiology and love doing anything sports related! My favorite thing about StretchLab is that I have the ability to change my client's quality of life by assisting them in their stretch.
Quinn
Flexologist
I graduated from the Houston School of Massage, am certified in Sports Massage Therapy and continue to work on my certification from NASM-CES. I am passionate about helping people create a better understanding of their body. I love being outdoors! I stay active by participating in various running events in and around Houston throughout the year. My favorite thing about StretchLab is that it lets me help people reach their goals whether it is performing day to day tasks, having better range of motion or just being able to move freely.
Our Stretch Services
One-On-One Stretches
A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.
Group Stretches
Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.