Welcome to StretchLab Bellaire

I have been a Personal Trainer for 13 years. I have Certifications from NCSF-CPT, NASM-CES, NASM-PES and AIS & PNF Partner Assisted Stretching. I help people improve performance, gain muscle, and lose body fat. I keep fit by using various training styles including olympic weightlifting, power lifting and bodybuilding training sessions. StretchLab gives me the ability to help people move freely, relieve stress and feel better!

I have been a Personal Trainer for two years with weight training experience for over 10 years. I love anything that makes me move my body, from weight training to yoga, cycling and hiking. StretchLab helps me help people achieve personal goals and greatness which is so rewarding. Seeing people with limited movement be able to be free within their own body is the best!

I love working out and helping people achieve their personal goals, so after a career in restaurant management, I decided to follow my passion to become a personal trainer in 2019. Joining StretchLab has allowed me to further follow my passion and get a little more personal with my clients to improve their lives. In my free time I enjoy being outdoors & going on adventures with my dogs.

I graduated from the University of Louisiana at Lafayette with my Bachelor’s in Kinesiology Exercise Science. I have 2 and a half years of experience at a physical therapy clinic as a PT technician. I enjoy spending my free time outdoors watching sunsets, swimming, or writing poetry. What I love about StretchLab is my ability to fulfill my passion in assisting others with achieving their personal goals of stretching.

I have been a massage therapist for 4 years, certified through CAMTC and have been a Flexologist for 3 years. I am from Riverside, CA and have danced both competitively and professionally since I was 11, but enjoy all things active! I love working for StretchLab because I believe in what we do. I love fitness, I live for wellness and I love being part of the recovery and healing journey for each client that walks through our doors.

I am from Houston and hold various certifications including IFPA Personal Trainer, TRX and AFAA Group Exercise. With having a personal training and physical therapy background, StretchLab opens up a combination of the two. The instruction of the stretches brings out my coaching side and wanting members to reach their results. Using these techniques to help clients accelerate recovery, prevent injury and improve performance, is reminiscent of my days as a PT Tech. When not stretching and training clients I enjoy sketching comics, watching documentaries, car shows (particularly Mustangs), MMA training, training for Tough Mudders’ & Spartan Races, cooking and researching vegetarian options, maintaining my past bartending/mixing skills as well as trying the newest craft beers and spirits. My guilty pleasure is to hate-watch “Harley Quinn” (animation show) on HBO Max.

I'm from Upper Marlboro, MD and have a B.S. in Sports & Recreation Management from Virginia Wesleyan University. I am also a NASM Certified Personal Trainer and Group Training Specialist. As a fitness professional, I understand the benefits of stretching, mobility, and flexibility. I was pleased to discover that there is a studio, such as StretchLab, that focuses on these core principles. StretchLab is the perfect mix of well trained fitness professionals and proven stretching techniques/practices that provide balance, restoration, maintenance and wellness to those we serve. I enjoy running, obstacle course races, puzzles and am a Funko POP collector as well as HUGE Marvel fan. My guilty pleasure is Cotton Candy. I've often been called the "strong-silent type" by a number of my friends. While I can be somewhat of a quiet, introvert at times, I love spending time in relaxed social settings with me friends. I've also been known to provide plenty of laughs, jokes, and also have a positive attitude. Those who know me well also refer to me as "The GIF Master", especially through text messaging and social media.

I’m a native Houstonian and a certified Rehab Therapy Technician. I knew StretchLab was the perfect fit for me because of their commitment to making a positive impact in people’s lives through stretching. Outside of StretchLab, I enjoy playing and watching soccer, listening to music, and spending time with family and friends. My guilty pleasure? Delicious food and desserts! Come stretch with me at StretchLab, where we’ll have fun, get flexible, and feel fantastic together!

Hometown: Humble, Texas Education/Certifications: Rehabilitation Therapy Technician, Personal Training, Nutrition, Strength and Conditioning Why StretchLab?: I love being part of a community where people genuinely care about both the company and the people we serve. The positive energy from our great leaders and Flexologists creates a one-of-a-kind environment, and I feel truly blessed to be part of this amazing team. Hobbies: Reading, exercising, shopping, cooking nutritious meals, researching my craft, and listening to music. Guilty Pleasure: Sleeping past my alarm What My Friends Say About Me: I’m a good cook!

Houston, TX is my hometown, and I am ACE PT certified. I chose StretchLab because I love the idea of improving my clients' quality of life through increased range of motion and enhanced symmetry. Outside of StretchLab, you can catch me exercising, enjoying the outdoors, and cooking up a storm. My guilty pleasure? A tasty soda! If you asked a friend to share something about me, they would say I’m a great listener. Join me at StretchLab, where we’ll work together to achieve your fitness and wellness goals!

Hometown: Houston, Texas Education/Certifications: ISSA Certified Personal Trainer Hobbies: Working out, practicing martial arts, and writing Guilty Pleasures: Cookies What My Friends Say About Me: I’m laid back and easygoing.

I was born in Agat, Guam I’m a Certified Personal Fitness Trainer and Nutritionist through ISSA, and I also hold certifications as a Women’s Fitness Specialist (NASM), Personal Fitness Chef, and in American Heart Association’s HeartSaver CPR & AED for adults, children, and infants. I joined StretchLab to further develop my skills in fitness and wellness—and most importantly, to make a positive impact in the lives of the clients I work with. Outside the studio, I love cooking, writing lyrics and thought pieces, hanging out with my cat GG, and rocking the mic at karaoke. My guilty pleasures? Cheesecake, fried chicken, and a good old-fashioned beach beerbecue (beach + beer + barbecue = the perfect day). My friends would probably tell you I’m pretty chill, a good listener, and kind of a calming force to be around. I’m excited to be on this journey with StretchLab and can’t wait to connect with more amazing people along the way.