Welcome to Stretchlab Bellaire

I have been a Personal Trainer for 13 years. I have Certifications from NCSF-CPT, NASM-CES, NASM-PES and AIS & PNF Partner Assisted Stretching. I help people improve performance, gain muscle, and lose body fat. I keep fit by using various training styles including olympic weightlifting, power lifting and bodybuilding training sessions. StretchLab gives me the ability to help people move freely, relieve stress and feel better!

I have been a Personal Trainer for two years with weight training experience for over 10 years. I love anything that makes me move my body, from weight training to yoga, cycling and hiking. StretchLab helps me help people achieve personal goals and greatness which is so rewarding. Seeing people with limited movement be able to be free within their own body is the best!

I have taught Kinesiology and love doing anything sports related! My favorite thing about StretchLab is that I have the ability to change my client's quality of life by assisting them in their stretch.

I love working out and helping people achieve their personal goals, so after a career in restaurant management, I decided to follow my passion to become a personal trainer in 2019. Joining StretchLab has allowed me to further follow my passion and get a little more personal with my clients to improve their lives. In my free time I enjoy being outdoors & going on adventures with my dogs.

I graduated from the University of Louisiana at Lafayette with my Bachelor’s in Kinesiology Exercise Science. I have 2 and a half years of experience at a physical therapy clinic as a PT technician. I enjoy spending my free time outdoors watching sunsets, swimming, or writing poetry. What I love about StretchLab is my ability to fulfill my passion in assisting others with achieving their personal goals of stretching.

I have been a massage therapist for 4 years, certified through CAMTC and have been a Flexologist for 3 years. I am from Riverside, CA and have danced both competitively and professionally since I was 11, but enjoy all things active! I love working for StretchLab because I believe in what we do. I love fitness, I live for wellness and I love being part of the recovery and healing journey for each client that walks through our doors.

I am from Houston and hold various certifications including IFPA Personal Trainer, TRX and AFAA Group Exercise. With having a personal training and physical therapy background, StretchLab opens up a combination of the two. The instruction of the stretches brings out my coaching side and wanting members to reach their results. Using these techniques to help clients accelerate recovery, prevent injury and improve performance, is reminiscent of my days as a PT Tech. When not stretching and training clients I enjoy sketching comics, watching documentaries, car shows (particularly Mustangs), MMA training, training for Tough Mudders’ & Spartan Races, cooking and researching vegetarian options, maintaining my past bartending/mixing skills as well as trying the newest craft beers and spirits. My guilty pleasure is to hate-watch “Harley Quinn” (animation show) on HBO Max. As for what my friends say about me - My (Do I have any) FRIENDS??!??

I'm from Upper Marlboro, MD and have a B.S. in Sports & Recreation Management from Virginia Wesleyan University. I am also a NASM Certified Personal Trainer and Group Training Specialist. As a fitness professional, I understand the benefits of stretching, mobility, and flexibility. I was pleased to discover that there is a studio, such as StretchLab, that focuses on these core principles. StretchLab is the perfect mix of well trained fitness professionals and proven stretching techniques/practices that provide balance, restoration, maintenance and wellness to those we serve. I enjoy running, obstacle course races, puzzles and am a Funko POP collector as well as HUGE Marvel fan. My guilty pleasure is Cotton Candy. I've often been called the "strong-silent type" by a number of my friends. While I can be somewhat of a quiet, introvert at times, I love spending time in relaxed social settings with me friends. I've also been known to provide plenty of laughs, jokes, and also have a positive attitude. Those who know me well also refer to me as "The GIF Master", especially through text messaging and social media.

Hometown: Houston Texas born and raised Education / Certifications: Massage Therapist certification from Houston School of Massage! Why StretchLab: I chose stretch lab because I really enjoy the values of the company and how actually getting driven results are a main priority. I strive to have good skills and knowledge to better help the individuals that need/want aid. Hobbies: Hiking, yoga, painting, roller blading, and trying new experiences! Guilty Pleasure: My guilty pleasure is napping and eating pasta! What my friends say about me: My friends say that I am a kind, charismatic, and inspiring human being. That I have a gentle heart and empathetic soul.

Hometown: Houston, Tx Education/Certifications: Bachelor of Science in Kinesiology at Texas A&M University Why StretchLab? I believe stretching plays an important role in overall health and wellness and think that StretchLab does well at highlighting its importance. Hobbies: I enjoy playing and watching sports, weight lifting, and being outdoors. Guilty Pleasure: Anything with chocolate What my friends say about me: Keeps to himself when you first meet him, then won't stop talking after you get to know him.