I'm from Upper Marlboro, MD and have a B.S. in Sports & Recreation Management from Virginia Wesleyan University. I am also a NASM Certified Personal Trainer and Group Training Specialist. As a fitness professional, I understand the benefits of stretching, mobility, and flexibility. I was pleased to discover that there is a studio, such as StretchLab, that focuses on these core principles. StretchLab is the perfect mix of well trained fitness professionals and proven stretching techniques/practices that provide balance, restoration, maintenance and wellness to those we serve. I enjoy running, obstacle course races, puzzles and am a Funko POP collector as well as HUGE Marvel fan. My guilty pleasure is Cotton Candy. I've often been called the "strong-silent type" by a number of my friends. While I can be somewhat of a quiet, introvert at times, I love spending time in relaxed social settings with me friends. I've also been known to provide plenty of laughs, jokes, and also have a positive attitude. Those who know me well also refer to me as "The GIF Master", especially through text messaging and social media.