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Personalized one-on-one stretching technique:

  • Eases tight muscles

  • Increases flexibility

  • Helps you move better and stay balanced in everyday life

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Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
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Schedule

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Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
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Hear from our members

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Meet the Team

  • Jonathan

    Jonathan

    Flexologist

    I have been a Personal Trainer for two years with weight training experience for over 10 years. I love anything that makes me move my body, from weight training to yoga, cycling and hiking. StretchLab helps me help people achieve personal goals and greatness which is so rewarding. Seeing people with limited movement be able to be free within their own body is the best!
  • Jessica

    Jessica

    Flexologist

    I love working out and helping people achieve their personal goals, so after a career in restaurant management, I decided to follow my passion to become a personal trainer in 2019. Joining StretchLab has allowed me to further follow my passion and get a little more personal with my clients to improve their lives. In my free time I enjoy being outdoors & going on adventures with my dogs.
  • La’Tura

    La’Tura

    Flexologist

    I graduated from the University of Louisiana at Lafayette with my Bachelor’s in Kinesiology Exercise Science. I have 2 and a half years of experience at a physical therapy clinic as a PT technician. I enjoy spending my free time outdoors watching sunsets, swimming, or writing poetry. What I love about StretchLab is my ability to fulfill my passion in assisting others with achieving their personal goals of stretching.
  • Kiana

    Kiana

    Flexologist

    I have been a massage therapist for 4 years, certified through CAMTC and have been a Flexologist for 3 years. I am from Riverside, CA and have danced both competitively and professionally since I was 11, but enjoy all things active! I love working for StretchLab because I believe in what we do. I love fitness, I live for wellness and I love being part of the recovery and healing journey for each client that walks through our doors.
  • Adrian

    Adrian

    Flexologist

    I’m a native Houstonian and a certified Rehab Therapy Technician. I knew StretchLab was the perfect fit for me because of their commitment to making a positive impact in people’s lives through stretching. Outside of StretchLab, I enjoy playing and watching soccer, listening to music, and spending time with family and friends. My guilty pleasure? Delicious food and desserts! Come stretch with me at StretchLab, where we’ll have fun, get flexible, and feel fantastic together!
  • Quincy

    Quincy

    Flexologist

    Hometown: Houston, Texas Education/Certifications: ISSA Certified Personal Trainer Hobbies: Working out, practicing martial arts, and writing Guilty Pleasures: Cookies What My Friends Say About Me: I’m laid back and easygoing.
  • Rick

    Rick

    Flexologist

    I was born in Agat, Guam I’m a Certified Personal Fitness Trainer and Nutritionist through ISSA, and I also hold certifications as a Women’s Fitness Specialist (NASM), Personal Fitness Chef, and in American Heart Association’s HeartSaver CPR & AED for adults, children, and infants. I joined StretchLab to further develop my skills in fitness and wellness—and most importantly, to make a positive impact in the lives of the clients I work with. Outside the studio, I love cooking, writing lyrics and thought pieces, hanging out with my cat GG, and rocking the mic at karaoke. My guilty pleasures? Cheesecake, fried chicken, and a good old-fashioned beach beerbecue (beach + beer + barbecue = the perfect day). My friends would probably tell you I’m pretty chill, a good listener, and kind of a calming force to be around. I’m excited to be on this journey with StretchLab and can’t wait to connect with more amazing people along the way.
  • Patrick

    Patrick

    Flexologist

    Hometown: Huntsville, Tx Education/certifications: Certified personal trainer Corrective exercise specialist Certified Flexologist Why StretchLab: I love using the knowledge I’ve gained in the health and fitness world to help people improve their everyday quality of life and I believe Stretchlab is providing that service for those in need Hobbies: Playing guitar/singing Weight training Dungeons and Dragons Cooking Guilty pleasures: Ice cream and bad movies What my friends say about me: That I’m dedicated and hard-working, That I go above and beyond for my friends and my clients to help them succeed and that I seek to be passionate, caring, and transparent in every aspect of my life

About Bellaire

StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
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