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Personalized one-on-one stretching technique:

  • Eases tight muscles

  • Increases flexibility

  • Helps you move better and stay balanced in everyday life

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Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
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Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
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Hear from our members

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Meet the Team

  • Gabby M

    Gabby M

    Flexologist

    With a background in AAU coaching and personal training, I've always had a passion for helping people move and feel their best! I genuinely love what I do, and my goal is for every client to leave my bench feeling better than when they walked in. I love showing people how something so simple can make such a big difference in how their body feels and moves, not just today but in the long run. Seeing my clients feel that difference is what makes my job so rewarding!
  • Marina K

    Marina K

    Flexologist

    Marina has a background in yoga and a strong passion for movement, recovery, and overall wellness. She loves working at StretchLab and finds great reward in helping clients improve their mobility, reduce pain, and feel their best. In her free time, she enjoys hiking, staying active, and spending quality time with her Hamster. Marina brings positive energy, professionalism, and care to every session.
  • Kelsey M

    Kelsey M

    Flexologist

    Hi, I’m Kelsey! I love helping people feel more mobile + energized. I’ve had 6 years of personal training experience, in person and online. I graduated from UTK in 2021 with my Bachelor’s in Nutrition. In addition to StretchLab, I run Flourish Fitness, an online fitness coaching company where I help women lose fat + build lean muscle without shrinking their lives. Weight lifting + yoga are my favorite forms of exercise. Outside of fitness, I love hanging out with my dog, thrifting, and baking. I can’t wait to help you move better + live long!
  • Ryan

    Ryan

    Flexologist

    With comprehensive training in StretchLab’s proprietary program,the industry’s only nationally accredited assisted stretching certification—Ryan brings a strong understanding of the muscular system through his background as a personal trainer. He utilizes advanced stretching protocols and safe, effective techniques to improve range of motion, reduce muscle tension, and support overall recovery.

About Bearden

StretchLab offers science-backed assisted stretching through personalized, one-on-one sessions led by certified Flexologists™. Your visit starts with a Personal Movement Assessment, a 3D body scan that looks at your mobility, stability, posture, and symmetry. Your Flexologist then guides you through a tailored 25- or 50-minute assisted stretch that goes deeper than you can on your own, and builds a progressive program that grows with you, inside and outside the studio, with each session building on the last. Whatever your age, fitness level, or range of motion, the goal is greater flexibility and a body that feels better day to day.
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