Welcome to Atlantic Beach

I have worked in Physical Therapy (tech/PA) for over 10 years. For my favorite activities; I prefer to be outside. walking my dogs, running, gardening or pretty much anything having to do with nature. If you find me inside I'll probably be doing yoga, cooking or reading. StretchLab is a fantastic place to work. I love helping people improve their flexibility and mobility, and educating them on their bodies. Seeing my clients make progress is very satisfying and rewarding.

I have been a Physical Therapist Assistant for the past 12 years. I worked at an outpatient orthopedic clinic in Syracuse, NY for 12 years. And then I moved to Jacksonville in 2019. To stay active I love to run, play soccer and perform my own workouts. I enjoy hiking and traveling with my wife, family and friends. My new hobby in Florida is 'Beach Bumming'. With my experience in PT, I know how important stretching, mobility, and flexibility are. StretchLab gives me the opportunity to work on people and have more time to concentrate on their stretches. StretchLab makes me better as a Flexologists with continuing education webinars, classes and courses.

I became a Personal Trainer in 2018! I was also an active volleyball player for 6 years. I love rhythmic activities like dancing or Pilates. I like to move these activities outdoors whenever possible. I love educating people about the major benefits of regular stretching and creating personal routines for everyone that can work for them.

I am a Certified Personal Trainer for over 6 years, I worked at Brooks as a CPT for 4 years. I am a Dual Major from UNF in Exercise Science and Kinesiology, specializing in injury prevention. For 10 years I was a dance instructor and choreographer. I love animals, hiking, exercising and seeing new sights. I also like cooking (and eating ☺). When I am not working, I enjoy visiting my 89-year-old grandmother in Tallahassee. StretchLab allows me to help people improve their quality of life, so they may live their life to the fullest. I am also passionate about injury prevention (specifically in athletes), so I am able to increase performance by proper stretching.

Cristal is a Certified Personal trainer and has also worked as a physical therapy technician for over 400 hours. She is currently working on her Masters in Exercise Science at UNF. She really enjoys movement and the study of Kinesiology. She loves going to the gym and weight training. Last season, she played semi-professional football for a women's tackle football team. Cristal really enjoys the environment and her co-workers at StretchLab. She connects well with her clients and they enjoy many laughs.

My degree is in Exercise Science and my background is in exercise physiology and clinical research. As a dancer, stretching has been essential throughout my life. Working at StretchLab is the perfect opportunity for me to help people discover their potentials by feeling better and moving more efficiently! When I'm not at StretchLab you can find me on the beach, traveling or at a game night!

Zane is a former EMT and recently switched to become a personal trainer. He loves music, exercising and trying out new things. What he loves about StretchLab is the positive environment, getting to know new people and make them feel better.

Jack has an interest in helping others. He has a Bachelors Degree in Exercise Science from the University of North Florida. Last year he worked as a Therapy Technician. He is an avid runner and body builder/ with training for the past four years. For fun, he enjoys the outdoors; walking, running, hiking, swimming and hammocking. StretchLab gives him the opportunity to apply his knowledge and help people achieve their goals.