Welcome to StretchLab Asheville

Skyler Wilds is a somatic practitioner and movement teacher with over a decade of experience in therapeutic embodiment practices. His background in yoga, mindfulness-based somatic therapy, and integrative movement modalities informs his approach to supporting mobility and body awareness. Trained in multiple yoga disciplines, the Hakomi method, meditation, and breathwork, Skyler brings a deep understanding of movement and relaxation techniques. As a Flexologist at StretchLab, he focuses on helping clients improve mobility, release tension, and feel more connected within their bodies. Outside of work, Skyler enjoys spending time in nature, often hiking with his wife, their four-month-old daughter, and their dogs.

Ryan was born in Southampton, New York, but grew up in Raleigh, NC. He moved to Asheville this year. Ryan started his health and fitness journey at a very young age, focusing on bodyweight fitness, Taekwondo, Brazilian jiu-jitsu, and healthy eating. As soon as he got a gym membership, he began loving fitness even more. His sports background includes martial arts, ice hockey, lacrosse, and powerlifting. Ryan attended East Carolina University with the intention of becoming an engineer, but he found an interest in exercise physiology and biomechanics. He soon realized he had a strong passion for helping others achieve their fitness goals and wanted to become a personal trainer. Ryan is a Certified Personal Trainer and Certified Nutrition Coach through the National Academy of Sports Medicine.

Mackenzie is a senior Health Science Senior at UNCA and a 500-hour Registered Yoga Teacher specializing in alignment-based movement. With advanced training in anatomy, breath-work, and Thai massage, she combines science-backed principles with hands-on body awareness to help clients move more efficiently and feel better in their bodies. She is passionate about supporting mobility, recovery, and long-term wellness through intentional, personalized stretching sessions.

Ernest is a Certified Personal Trainer (American Council on Exercise), Certified Spartan SGX Coach and Stretching and Flexibility Coach (National Academy of Sports and Medicine) with a passion for learning and helping others to optimize their physical performance and increase longevity. He truly believes everyone can attain a reasonable level of fitness and mobility to function and find joy in their everyday life. With an eclectic background of financial analysis and being a nationally certified sign language interpreter, he approaches each client in a methodical and compassionate fashion to support them achieving their mobility goals. When not working with clients, Ernest can be found hiking one of his favorite trails, participating in Spartan obstacle races, checking out an art museum or dining at a delicious vegan restaurant.

Amber was born and raised in northern Utah, trading the Rocky Mountains for the Appalachian Mountains when she moved to the Asheville area Nov. 2021. She is a Certified Personal Trainer (2014) with specializations in Corrective Exercise and Senior Fitness (National Academy of Sports Medicine). Her interest in fitness and whole-body wellness started with her own at a young age, and her passion to help others feel better lead her to the fitness profession. With all of her training she is eager to help others live fuller lives with; better joint range of motion, balance, strength, and flexibility. When she isn’t with clients or working with the animals at a local rescue; she enjoys spending time outside watching wildlife, hiking, reading, learning more about the body and mind, along with spending time with her two precious cats and energetic dog.