Welcome to Stretchlab Anderson

I have been working to support people in their health and wellness since 2005. As a doula and childbirth educator, I made my way to pre and postnatal exercise, discovering a love for personal training and supporting anyone and everyone wanting to be healthier and feel their best. I am a Master Certified Health Educator (MCHES) with a Bachelors of Science in Health Promotion and Education, a Certified Personal Trainer, and an RYT500 registered yoga instructor. Beyond the studio, I enjoy Crossfit, love doing anything outside, especially if I’m on my paddleboard. I equally love hanging out with my family, plants and animals. If I’m not talking health and fitness, I’m probably talking coffee, my other favorite thing. I love what we do at StretchLab and how we are able to support everyone who is trying to learn how to better take care of themselves and their bodies. I am here to help you find balance in your own body and be confident in your ability to take care of it.

My name is Roger. I am an experienced Personal Trainer and Strength and Conditioning coach with over a decade of training in both areas. I coach a variety of youth sports and pride myself on attention to detail with every client and athlete I work with.

Nicole is our highly skilled LEAD FLEXOLOGIST. I began my fitness journey over 28 years ago when I started training in martial arts. Over the years I have earned a 6th degree black belt in Taekwondo and a 4th degree black belt in Hapkido. I teach taekwondo and hapkido to students of all ages and abilities. In 2019 I received my personal training certification through the National Academy of Sports Medicine (NASM). As a personal trainer I help people of all ages set and reach goals regarding their health/fitness and enhance their motivation to never quit. I also teach Silver Sneakers classes at the YMCA focusing on fitness and health for seniors. I am excited to bring my martial arts, personal training, and group fitness skills full circle with my work here at Stretch Lab. Here I will be able to use the new skills that I have learned to assist more people in attaining their fitness and health goals in an upbeat and practical way.

I have pretty much been in to health and fitness my whole life. I started competing in bodybuilding shows in my 40s and the retired from the sport after I turned 50. I am a NASM certified personal trainer and have been training clients for the last 3 years

Kara is a Flexologist, NASM certified personal trainer and highschool Volleyball Coach she is excellent when working with people of all levels. She focuses in on how to continually improve your body's ability to get the most out of life. She is eager to work with you!

Jared is a Flexologist, an experienced ISSA certified Personal Trainer and Nutritionist with over 3 years of customized 1 on 1 program development to build progress with his clients. As a Flexologist, Jared is attuned to the body adjusting for oppotunities and developing programs for clients to benefit from continued routine stretching.