Welcome to StretchLab Albany

Ina attained her Master of Science in Physical Therapy from Florida International University, and practiced as a registered Physiotherapist in Jamaica for over 17 years. She has represented Jamaica as an elite cyclist and triathlete and currently has her Level 1 World Triathlon Coaching Certificate. In her career she has utilised the PNF technique for professional and amateur athletes, which has proven to be very useful for recovery and rehabilitation. Fun Fact about her, In 2021, she travelled to Lima, Peru as the Team Manager for the Jamaica Elite Track Cycling Team, that competed in the Pan American Track Cycling Championships. Also speaks little French & Spanish.

David graduated from California Sate University, East Bay with a B.S. in Kinesiology with an option in nutrition. He is a Corrective Exercise Specialist and personal trainer from the Bay Area. Always looking to build his knowledge in the field and likes taking on challenging tasks.

Danny is a first-generation Latino who studied trauma-informed Holistic Yoga for Health Care Settings (Stanford). His background includes working as a Community Health Educator at La Clinica De La Raza and as a Usui Reiki Practitioner. Danny has collaborated as a research assistant for “Mindfulness-Based Approaches Reduce Health Disparities by Improving Weight Loss Maintenance Among Racial/Ethnic Minorities” (Society of Behavioral Medicine) and as a teacher assistant for “Tibetan Imagery in Healing (SFSU).

Lucia has been a Massage Therapist for almost 10 years. She enjoys helping people raise awareness of the importance of taking care of the only body they have. In addition to massage, she also works in the community with non-profit agencies to help children and families who struggle with navigating mental health issues. She enjoys running, hiking, boxing, traveling, listening to podcasts and audiobooks, and spending time with her family.

Marie has a BS in Kinesiology and is a Doula and Pre/Post Natal Corrective Exercise Specialist. She is a lifelong athlete, played college soccer and has a background in dance. She emphasizes a holistic, mind, body, spirit approach, centered on the well being of the individual. She believes care and connection are fundamental to the health and healing process. She values kindness and laughter, as it is truly the best medicine.

Hey, I’m Mat! Yes with one T. Some would call me the Resident Hulk at our studio here in Albany. I love the small town of Crockett I live in, you may or may not know of it. Walking, challenging my body, and lifting heavy odd objects is my jam (strongman/Highland Games competitor). I played college football, got a degree in Exercise Science and fell into strength sports happily. Another passion of mine is showing others how capable their bodies are through strength. Side note I love food and a good drink; all recommendations welcome.

Fanny is our resident Frenchie! Fanny grew up as a competitive swimmer and synchronized swimmer before discovering her love for strength training and yoga. She studied psychology at the Université de Montpellier in France and later earned her 200-hour yoga certification in Bali, specializing in Hatha and health coaching. With a passion for sport psychology and the mind-body connection, Fanny believes peak performance goes beyond training alone. Wishing she had a place like StretchLab during her own athletic career, Fanny felt inspired to help others discover the power of body awareness and stretching. Outside the studio, Fanny enjoys traveling, books, food (especially bagels), and sports (especially hockey).

Molly holds a Bachelor's degree in Exercise Physiology from Chico State and is currently pursuing her certification as a Certified Personal Trainer (CPT). A former synchronized swimmer, she enjoys staying active with pickle-ball, running, and baking sourdough bread on her days off. Passionate about helping others, Molly loves working with people to improve their movement and overall well-being.

Jazz is currently pursuing a degree in Kinesiology with a concentration in Exercise and Movement Science, along with a minor in Athletic Coaching. A former softball player with 12 years of experience, she now shares her passion for the sport by coaching girls’ junior varsity high school softball. Jazz is deeply committed to inclusive athletics and volunteers at SFUSD Paralympics events, particularly in track and field, where she supports youth athletes with diverse abilities. Her ultimate goal is to become a sports and medicine-focused physical therapist. When she’s not studying or volunteering, you can find her strength training, hiking in Tilden Park, or cheering on the San Francisco Giants at Oracle Park.

Born and raised in Richmond CA, LaRhesha has always been gifted with her hands from creating in the kitchen to helping others heal through touch. Her passion for holistic health began with a love for clean eating, juicing, and finding natural ways to feel good from the inside out. That passion evolved into a career when she graduated from the National Holistic Institute in 2023, earning her Massage Therapy CAMTC certification. Since then she’s worked with the geriatric community gaining valuable experience in helping people move and feel better through therapeutic care. She also works in a chiropractor’s office, where she shadows and provides massage therapy, further deepening her understanding of body mechanics and clinical care. LaRhesha brings uplifting energy and a healing touch to every session, always aiming to help clients move with more freedom, feel stronger, and live healthier, happier lives.

My name is Andrell Cooper, and I earned my bachelor’s degree in exercise science with a focus on clinical exercise and rehabilitation from Sacramento State University. Sports have always been a big part of my life—I’ve played football, basketball, soccer, and baseball, and I was fortunate to win a national championship in rugby during my time at Sac State. I’m passionate about movement awareness, injury prevention, and helping others recover and perform at their best. When I’m not working or studying movement, I enjoy playing rugby, getting outdoors to hike, and relaxing with a good movie.

Paula comes from a diverse background focused on movement, care, and connection. Before joining StretchLab, she worked as a PE teacher and behavior technician, building a strong foundation in body awareness, discipline, and meeting people exactly where they are. Outside of StretchLab, Paula is a licensed cosmetologist and runs a successful beauty business - taking care of others second nature to her. Her goal is to help others feel more mobile, relaxed, and confident in their bodies. Whether you are here to recover, stretch deeper, or simply take a moment for yourself, Paula meets you with energy, empathy, and expert support.

I’ve been a fitness trainer for a little over two years, and nothing makes me happier than helping people move, stretch, and feel better in their own skin. I’m currently working on my NASM certifications in Personal Training and Nutrition while figuring out if I want to dive deeper into exercise science or nutrition (decisions, decisions). I love being part of people’s health journeys—whether it’s celebrating big milestones or just cheering on the small wins that add up. When I’m not in the studio, you’ll probably find me shuffling at a rave, experimenting in the kitchen (sometimes successfully), shooting a game of pool, or just soaking up time with family and friends. :)

Gabriel is a graduate of Whittier College, where he earned a Bachelor's degree in Kinesiology. He currently coaches football at Alameda High School and basketball and track and field at College Preparatory School in Oakland. A proud father of two, Gabriel has a 3-year-old son and a 1-year-old daughter. In his free time, he enjoys watching anime, with his favorite being Solo Leveling. Above all, Gabriel is passionate about helping others understand how to move their bodies more effectively and take better care of themselves.

Shahria is NASM Certified Personal Trainer with over 25 years experience in the fitness industry. He enjoys working with anyone wanting to unlock their mobility potential! An East Bay kid born & raised, Shahria is always on the hunt for the best taco, craft brew, and elusive Sharks Cup win. Also, all fandoms and theories are welcome on Shahria’s bench! #supportyourlocalgirldad

Ricardo is an ISSA Certified Personal Trainer. Mobility and flexibility are important to him and he believes that “movement is medicine.” He enjoys weight lifting, swimming, and hiking. Ricardo is a Bay Area native that welcomes any talk about comic books, games, or food. Feel free to geek out with him!

Hello! My name is Tylor Ledesma, but I like to go by Ty. I am 28 years young, Filipino-American, and my pronouns are he/him. I’m currently finishing up my associates degree for transfer in Kinesiology, where I plan on continuing my studies at Cal State East Bay later in the Fall. I love all sports, specifically baseball. I've played the sport since I was young and over time developed passion for the game. I practice, study, and coach the sport to this day. With my education I plan on becoming an Athletic trainer and continue coaching baseball. I want to teach younger athletes the importance of mobility, how it can build strength, and promote recovery. Being a pitcher riddled with many injuries is what first sparked my interest in learning to properly stretch and train mobility. In the fall of 2025 I was given the opportunity to assist and shadow Contra Costa College’s Athletic Trainer. Here I got hands-on experience learning to tape joints, different stretches, techniques, and different rehab routines. I will always be grateful for the experience because not only have I met so many people I have also learned so many new things. I believe taking on the experience has led me to the opportunity here at Stretch Lab where I can learn and grow even more! I’m ready to share my experience, learn new things, and hopefully help everyone that comes in to move a little better everyday!