Welcome to StretchLab Albany

Ina attained her Master of Science in Physical Therapy from Florida International University, and practiced as a registered Physiotherapist in Jamaica for over 17 years. She has represented Jamaica as an elite cyclist and triathlete and currently has her Level 1 World Triathlon Coaching Certificate. In her career she has utilised the PNF technique for professional and amateur athletes, which has proven to be very useful for recovery and rehabilitation. Fun Fact about her, In 2021, she travelled to Lima, Peru as the Team Manager for the Jamaica Elite Track Cycling Team, that competed in the Pan American Track Cycling Championships. Also speaks little French & Spanish.

Shahria is NASM Certified Personal Trainer with over 25 years experience in the fitness industry. He enjoys working with anyone wanting to unlock their mobility potential! An East Bay kid born & raised, Shahria is always on the hunt for the best taco, craft brew, and elusive Sharks Cup win. Also, all fandoms and theories are welcome on Shahria’s bench! #supportyourlocalgirldad

David graduated from California Sate University, East Bay with a B.S. in Kinesiology with an option in nutrition. He is a Corrective Exercise Specialist and personal trainer from the Bay Area. Always looking to build his knowledge in the field and likes taking on challenging tasks.

David received a B.S. in Kinesiology from California State East Bay. He is pursuing a career in chiropractic. They have a deep passion for helping people and are specifically interested in injury prevention. When they're not hitting the books, you can find him out in nature, he finds solace in the tranquility of the outdoors and enjoys the physical and mental benefits that come with being active in nature. David believes in the importance of giving back, doing good deeds, spreading love, and serving others. David is a compassionate and service-oriented individual who is passionate about chiropractic, outdoor activities, and making a difference in the lives of others.

Danny is a first-generation Latino who studied trauma-informed Holistic Yoga for Health Care Settings (Stanford). His background includes working as a Community Health Educator at La Clinica De La Raza and as a Usui Reiki Practitioner. Danny has collaborated as a research assistant for “Mindfulness-Based Approaches Reduce Health Disparities by Improving Weight Loss Maintenance Among Racial/Ethnic Minorities” (Society of Behavioral Medicine) and as a teacher assistant for “Tibetan Imagery in Healing (SFSU).

Yi brings a unique blend of massage therapy and creative life coaching to StretchLab, where they are passionate about helping clients move more freely in both body and life. A graduate of the National Holistic Institute with expertise in both Western and Eastern massage techniques, Yi has also received specialized training in oncology massage, TMJ-focused therapies, and percussive treatment. Outside of the studio, Yi loves exploring new ways to move, create art, and seek adventure with friends. Having fulfilled a long-time dream of spending 80 days hiking, kayaking, and climbing in South America Yi is now excited to continue their outdoor adventures back in California. Also Speaks Mandarin & Spanish

Lucia has been a Massage Therapist for almost 10 years. She enjoys helping people raise awareness of the importance of taking care of the only body they have. In addition to massage, she also works in the community with non-profit agencies to help children and families who struggle with navigating mental health issues. She enjoys running, hiking, boxing, traveling, listening to podcasts and audiobooks, and spending time with her family.

Marie has a BS in Kinesiology and is a Doula and Pre/Post Natal Corrective Exercise Specialist. She is a lifelong athlete, played college soccer and has a background in dance. She emphasizes a holistic, mind, body, spirit approach, centered on the well being of the individual. She believes care and connection are fundamental to the health and healing process. She values kindness and laughter, as it is truly the best medicine.

Lo is a Cal State East Bay kinesiology graduate with a background in competitive swimming and yoga. She enjoys staying active through swimming, biking, and yoga and plays/writes music in her spare time. As part of her dedication to comprehensive and sustainable wellness, Lo works at an apothecary in Oakland and is passionate about herbalism.

Hey, I’m Mat! Yes with one T. Some would call me the Resident Hulk at our studio here in Albany. I love the small town of Crockett I live in, you may or may not know of it. Walking, challenging my body, and lifting heavy odd objects is my jam (strongman/Highland Games competitor). I played college football, got a degree in Exercise Science and fell into strength sports happily. Another passion of mine is showing others how capable their bodies are through strength. Side note I love food and a good drink; all recommendations welcome.

Fanny is our resident Frenchie! She is a competitive swimmer turned yoga instructor that loves strength lifting. She is here to help people feel their best, finding the best mind-body balance! Fanny is a fan of all things books, food and sports!

Molly holds a Bachelor's degree in Exercise Physiology from Chico State and is currently pursuing her certification as a Certified Personal Trainer (CPT). A former synchronized swimmer, she enjoys staying active with pickle-ball, running, and baking sourdough bread on her days off. Passionate about helping others, Molly loves working with people to improve their movement and overall well-being.

Born and raised in Richmond CA, LaRhesha has always been gifted with her hands from creating in the kitchen to helping others heal through touch. Her passion for holistic health began with a love for clean eating, juicing, and finding natural ways to feel good from the inside out. That passion evolved into a career when she graduated from the National Holistic Institute in 2023, earning her Massage Therapy CAMTC certification. Since then she’s worked with the geriatric community gaining valuable experience in helping people move and feel better through therapeutic care. She also works in a chiropractor’s office, where she shadows and provides massage therapy, further deepening her understanding of body mechanics and clinical care. LaRhesha brings uplifting energy and a healing touch to every session, always aiming to help clients move with more freedom, feel stronger, and live healthier, happier lives.