Welcome to StretchLab Addison

StretchLab instructor assisting person with stretch

First 5O-Minute Stretch & Mobility Assessment For Only $49!

      Addison Schedule

      One-On-One Stretches

      Flexologists

      Justin
      Justin
      Flexologist
      I am currently a Chiropractic intern at Parker University Wellness Clinic in Irving. Additionally, I have experience in corrective exercise training and strength and conditioning training. I am from the island of Guam, but raised in Las Vegas, Nevada. I enjoy weightlifting and many outdoor activities such as hiking, camping, bouldering, and fishing.
      Brian
      Brian
      Flexologist
      Hello my name is Brian Cole. My fitness and health background is in Personal training, nutrition, PTA graduate; Exercise Science/Kinesiology and DPT program student. I have practiced Soft tissue manipulation, joint distraction along with advanced Anatomy/ kines. I Love sweets (except for candy) and was in the Air Force for 15 years. Also, love to dance and watch anime.
      KT
      KT
      Flexologist
      My name is Karsten Trotter. I am a personal trainer/group fitness coach who specializes in funcational training and athletic performance. I graduated from Middle Tennessee State University with a Bachelors of Science in Kinesiology. I am currently Certfied through the National Strength & Conditioning Association as a Personal Trainer active since 2020. I has 6+ years of health & fitness experience. Fun fact about me is that I am featured on a song on Apple Music & Spotify.
      Carla
      Carla
      Flexologist
      Carla earned her Bachelor of Fine Arts in Dance from Sam Houston State University along the same time earning her Yoga Teacher Certification from the Dallas Yoga Center. Pursuing Yoga along with Dance began with the intention of physical cross training, while later evolving with richer meaning and purpose as a mindfulness practitioner. Carla teaches Yoga at The Alchemy in Frisco. She is also a Corrective Exercise Specialist, helping balance the body and create new movement patterns. Through her holistic wellness business, Carla serves the community through healing modalities like Sound Healing, Yoga Therapy, Reiki energy work and Somatic Movement Therapy. In her spare time, Carla enjoys hiking in nature, longboarding, hanging in hammocks under trees and finding time to go to the closest ocean to scuba dive in!
      Cameron
      Cameron
      Flexologist
      Cameron from Cedar hill, TX graduated from Morehouse college with a bachelors in kinesiology, certified in CPR/AED. I graduate with my Doctor of Chiropractic in December. I have interned for UT Southwestern physical therapy department, Parker wellness clinics, and Expressions chiropractic. Fun fact I have 6 younger sisters, so I have a lot of patience!
      Jah
      Jah
      Lead Flexologist
      Hey, I'm Jahneil aka Jah coming from St. Croix, Virgin Islands. I earned my associates in exercise science and will complete my bachelor's in Kinesiology in 2024 with a minor in biomechanics. I am CPR & NASM certified & have been in the field of health & wellness for 10+ years. I specialize in corrective exercise, strength training, trigger point therapy, & sport specific training/recovery. I also have 3 years of experience in supplementation & programming. My passion in fitness stems from family members who have been riddled with injuries and told they are unable to function normally again; through proper diet, exercise, mobility, & flexibility programming, they have been able to avoid many surgeries and fulfill an active lifestyle. Fun Fact: I enjoy traveling along with physical activities like hiking, weightlifting, & any sport. Foodie at heart!
      Sierra
      Sierra
      Flexologist
      Hi! I'm Sierra Prewitt from Long Beach, California. After earning my Associate of Arts degree in Kinesiology from Long Beach City College, I transferred to the University of Northern Texas to get my Bachelor of Science degree in Kinesiology - Allied Health. I'm certified in NASAM-PT, CPR, Neurotyping: nutrition, supplementation, and fast twitch training. My journey began as a collegiate tennis player, and since then, I've led personal training departments in large commercial gyms. Currently, as an independent personal trainer in downtown Dallas with over 7 years of experience. I specialize in a holistic approach to strength training, muscle building, fat loss, body transformations, athletic performance, supplementation, nutrition, and habit formation. My passion in the health and fitness world springs from my love of athletics, an endless fascination with the human body, and a deep care for improving the lives of others. I'm all about enhancing lives, with a touch of divine grace. Outside work, I immerse myself in reading, unraveling new knowledge, philosophy, music, art, nature, yoga, weightlifting and trying out new things. Fun fact? I have a sweet spot for cookies!
      Lilly
      Lilly
      Flexologist
      Lilly is a seasoned wellness enthusiast with a passion for guiding others towards holistic healing. Learning from the curanderas in her family, she has cultivated a deep understanding of natural remedies and wellness practices from an early age. Initially trained in horticulture by her mother , Lilly assisted her family in managing an herbal farm in Michigan before moving to Texas where she worked as a fashion buyer; missing the the connection in wellness, she pursued a career change going back to her roots. Lilly attended Parker University for massage therapy. Specializing in eastern modalities, particularly Thai massage, Lilly seamlessly integrates stretch and massage techniques to promote optimal well-being. With a knack for trigger point therapy and a reputation for strong hands, she has worked with diverse clientele, including professional athletes like the Dallas stars, personal trainers, runners, and bodybuilders. Outside the studio, Lilly enjoys an active lifestyle, catch her in the gym doing some heavy lifting, or out hiking and camping. Lilly loves music and loves getting with friends to play the guitar, djembe, and jaw harp. She is also an avid reader with a home library. Lilly aspires to expand her healing journey with a stay in Costa Rica before settling on her own homestead, where she envisions continuing her practice and living harmoniously with nature.

      Our Stretch Services

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
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      about Addison

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
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