Welcome to StretchLab Abacoa

StretchLab instructor assisting person with stretch

First 5O-Minute Stretch & Mobility Assessment For Only $49!

      Abacoa Schedule

      One-On-One Stretches
      Add-Ons

      Stretching Programs

      Membership & Packages Available
      Please contact our studio directly for additional memberships and packages.
      +1 (561) 873-2400 or abacoa@stretchlab.com

      Flexologists

      Dawn T.
      Dawn T.
      Flexologist
      Dawn comes to StretchLab with a track record of success as a Personal Trainer working in physical therapy, chiropractic, and top golf communities. She is ACE, Melt Method,Polestar Pilates, Pilates for Golf, and StretchLab Flexologist Certified and has begun her Postural Restoration Institute Certification. Dawn earned her BA from UConn, and began bodybuilding there. A lifelong athlete, she is inspired by learning, nature, fitness, and the beach. Her personal mission is to empower wellness and enhance quality of life with compassionate educational movement training.
      Janny C.
      Janny C.
      Flexologist
      Janiveth Castillo is originally from Panama She has always been passionate about learning and understanding the human body and holds a Bachelor's degree in Physical Therapy from São Camilo University in Brazil. She previously worked as a physical therapy technician in Jacksonville, North Carolina. Her primary goal is to provide valuable knowledge to her clients, enabling them to become more aware of their mobility and functionality. Through this awareness, she aims to help her clients achieve a better quality of life.
      Sarah B.
      Sarah B.
      Flexologist
      Sarah is a multi-sport adventure athlete, competing in sprint- and long-distance paddling races (outrigger canoe and surfski), and helps run a local 501c3, Palm Beach Outrigger Canoe Club. She also enjoys mountain biking, adventure racing, and running with her dog. She is currently studying to become a NASM Certified Personal Trainer and Nutrition Coach, and previously studied 200 hours of Thai Massage while living in Laos for one month. Her career has spanned education, medicine, technology, and the service industry, with a recent trajectory change to more deeply focus on health and wellness, and coaching others to achieve new heights.
      Ryan W.
      Ryan W.
      Flexologist
      Originally from Dallas, Ryan is a licensed chiropractor with a Master’s in Strength and Human Performance and a Bachelor's degree in Kinesiology – Exercise Science. He grew up playing soccer and continued competing at the collegiate level, which sparked his passion for human movement and performance. In 2025, he moved to Florida to pursue his love for the beach, outdoor living, and an active lifestyle. Ryan is dedicated to helping people get out of pain and back to doing what they love through functional movement and recovery-focused care. He combines his clinical background with practical experience to guide clients toward better mobility, flexibility, and long-term health.
      Matthew G.
      Matthew G.
      Flexologist
      Originally from NYC and now rooted in Florida, I bring over a decade of experience helping people move better, recover stronger, and achieve their goals. With a background in personal training, stretch therapy, and hands-on work in physical therapy settings, I combine fitness and rehabilitation knowledge to support clients across all stages of performance and recovery. Outside of my career, I enjoy staying active in the gym, traveling, and exploring new food experiences.

      Our Stretch Services

      Flexologist assisting person stretching

      Group Stretch

      Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
      Follow Abacoa

      about Abacoa

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs. Perfect for anyone looking to relieve tension, decrease pain and muscle stress. Assisted stretching will help sports performance and increase range of motion for everyone!
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