Welcome to Stretchlab Carrollwood
Why Stretch?
Benefits
What to Expect
The StretchLab Difference
Don't just stretch - get stretched. StretchLab's team of highly trained Flexologists® will give you a deeper stretch than you could ever achieve on your own.
Reclaim your Freedom
Imagine standing taller, running faster, bending easier – now make that a reality. Assisted stretching will improve your range of motion, flexibility and reduce pain and tension.
Get Ready to Live Long
Never been to StretchLab? You’re in for a treat. Our studios are open, fun & energetic! Your stretch will be customized to fit your body's needs and help you meet your flexibility goals.
Flexologists
Haley
Flexologist
Haley has her license in Massage Therapy from Erwin Technical College. She has certifications in various massage techniques such as Chair Massage and Thai Massage, which inspires parts of her work here. Haley is also skilled in providing myofascial releases when necessary in order to facilitate range of motion. She has always had an admiration for natural health care and is excited to be able to provide it through her stretch sessions. She loves helping clients reach their goals as well as, obtain new bodily awareness, that's why StretchLab is the perfect place for her. When she's not here she enjoys meditating, and learning about types of holistic healing.
Ali
Flexologist
Ali has past experience in a physical therapist office and specializes in flexibility, cardio, strength resistance, injury prevention training and nutritional guidance. He is also a certified personal trainer with almost a decade of experience. He enjoys working out or visiting the beach in his free time.
Damien
Flexologist
Damien has a certificate of completion in flexology, He is also a licensed personal trainer and a calisthenics coach. His main mission is to help you not only recover but to also teach you the importance of wellness and recovery.
Lindsey
Flexologist
Lindsey graduated from the University of South Florida in 2021 with a major in Health Sciences. She has a background in physical therapy and worked as a pediatric physical therapy technician for two years. She is currently working towards getting her degree in Physical Therapy. She has participated in volleyball for over 6 years and occasionally will pick up a game of beach volleyball. She enjoys working at StretchLab because she's passionate about helping her clients achieve their goals, and seeing their progress through her personalized care. In her free time, she loves spending time outdoors, going on runs, hanging out with friends, and going to the beach.
Our Stretch Services
One on One
A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.
about Carrollwood
StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs.
In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
