My lower body tightens up whenever I run a lot or post weightlifting. Grabbing a quick 20 minute session a few times a week and I'm fully stretched out feeling like a million bucks!!!
Even though I stretch often, I realized that I don't know much! The flexologists taught me what movements to do & when to do them!
Whether you're really active at work or sitting at a desk you need this in your life! I feel limber, relaxed and rejuvenated after every session.
We created GO for anyone who wants to increase their range of motion and get started on their flexibility journey.
Our members love our guided stretch videos, and the convenience of an in-studio experience on the GO.
We get it: there's a lot of other on-demand fitness choices. Register for an upcoming live stream to experience GO for yourself.