Welcome to Stretchlab Folsom
Why Stretch?
Benefits
What to Expect
The StretchLab Difference
Don't just stretch - get stretched. StretchLab's team of highly trained Flexologists® will give you a deeper stretch than you could ever achieve on your own.
Reclaim your Freedom
Imagine standing taller, running faster, bending easier – now make that a reality. Assisted stretching will improve your range of motion, flexibility and reduce pain and tension.
Get Ready to Live Long
Never been to StretchLab? You’re in for a treat. Our studios are open, fun & energetic! Your stretch will be customized to fit your body's needs and help you meet your flexibility goals.
Flexologists
Shawn
Flexologist
I am a certified personal trainer and am a kinesiology major studying physical therapy. I consider my specialty being able to work with clients with long dated injuries, regardless of age. For me mobility is the ability to safely and comfortably perform day to day and in extracurricular activities. When I'm not stretching clients you'll find me stretching with another flexologist or working out at the gym.
Rachel
Flexologist
I consider my specialty to be functional movement. I have a bachelor’s degree in kinesiology with an emphasis in exercise science and a certification in strength and conditioning. For me mobility is essential when it comes to performing activities of daily living to the best of our abilities. When I’m not stretching clients you can find me doing an outdoor activity, or at home cooking.
Chris
Flexologist
I have a bachelor's of science with a concentration in Athletic Training and have been a personal trainer going on ten years. I focus on getting my clients back to moving healthy, lose unwanted weight and build quality muscle. Mobility is key to moving efficiently and without pain. When I'm not working out you can find me in in the woods camping, climbing mountains or kayak fishing.
Our Stretch Services
Group Stretch
Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.
One on One
A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.
about Folsom
StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs.
In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
